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sat joge

Mindful tours in a private park

sat joge

Mindful tours in a private park

Trajanje
3 h
Broj gostiju
Maksimalni broj gostiju: 6
Uključeno je sljedeće:
Oprema
Jezik:
engleski
sat joge

Mindful tours in a private park

sat joge

Mindful tours in a private park

Trajanje
3 h
Broj gostiju
Maksimalni broj gostiju: 6
Uključeno je sljedeće:
Oprema
Jezik:
engleski

Što ćete raditi

Once you've booked: Introduction >I will meet you at the main entrance of Moseley Private Park & Pool (on the high street) . >We'll walk to the private entrance as I teach you about the benefits, the science, history & lastly what your be doing. > Having entered the thresholds of the private gate, the journey will commence. You will go through a series of themes, in this order. ROOTS This will centre you, bringing balance to busy energy & clouded thinking. It will release stress/ tension, grounding ones body/mind. To finish I guide the connection of the earth's energy upwards & it's counterpart downwards. Therefore you will feel rooted and energized. WALKING Is very good for balance, opening & expanding the senses, posture and anxiety. This can be fun, or / & a therapeutic exercise of trust. WATER This Yoga Nidra is all about water. As we stand at the water, connecting with it (as we are made up of 70+ water). I will guide you to find the connection between the water within you and the natural setting of the water environment. This Nidra relaxes by softens the body, inducing the fluids within your body to run freely. Releasing all the tension, inducing suppleness. GRASSLANDS. Is the closet theme to the traditional way Yoga Nidra is usually practiced. In this Nidra you'll experience a direct interconnected experience between nature & the urban city

Vaš domaćin

Više informacija o domaćinu: Dee

Dee

I've been a Yoga teacher for 2O years, but it wasn't until my health suffered that I learn't how magical the practice of ‘Yogic Nidra’ - ‘The Yoga of Sleep’ . I've been teaching it in it's traditional setting for 3 years with the exception of there’s field trips once per year (each spring in Moseley Private Park). Now I offer them on a regular basis to groups and individuals who wants an experience that connects them with nature so they are able to feel better connected in their daily lives. Does this sound like you ? In this beautiful private park of 'Moseley Village' you can learn how to commune with nature. You’ll learn techniques of how to ground and centre yourself. As my guest, your resident host, you will not only see this beautiful private park, but experience nature like you've never experienced nature before.

Što je uključeno

Oprema
Yoga mat, Pick nick mat, Plastic sheeting, Sound equipment.

Gdje ćete biti

You’ll be given access to a private park (which are very rare). The one is one of a kind because it has 3 distinct area; woodland, a pond (with animals and wildlife, a grassy back and Victorian ice house). As my guest you will not only see the park, but experience it through the eyes of this mindfulness practice.

Sigurnost gostiju

Aktivnosti na otvorenom nose određene rizike i u okviru ovog doživljaja mogli biste biti izloženi opasnim situacijama. Pobrinite se da možete sigurno sudjelovati s obzirom na svoje sposobnosti i vanjske uvjete (kao što su lokacija, vremenski uvjeti i oprema).

Što treba imati na umu

Uvjeti otkazivanja

Svaki doživljaj možete otkazati uz povrat cjelokupnog iznosa u roku od 24 sata nakon ugovaranja rezervacije ili najmanje 7 dana prije početka doživljaja.

Pravila o komunikaciji

Komunicirajte isključivo putem Airbnba. Kako bi vaš novac bio siguran, nikad ne obavljate novčane transakcije niti komunicirajte izvan Airbnbove stranice ili aplikacije.

Uvjeti za goste

Maksimalni je broj gostiju 6, a minimalna dob 11 god. Comfortable around dogs, birds, swans and ducks.

Još savjeta

Fees - children go free. DISCOUNTS are given to group bookings Mobility; Yoga Nidra has no movement, stretching or strengthening. In this experience you’ll be guided in walking, sitting, standing & lying down. Ground maybe uneven Location has a ramp at one end and 0.5 m steps at on the entrance.

Airbnb doživljaji provjerene su kvalitete

Airbnb doživljaji provjerene su kvalitete

  • Lokalni znalci

    Vode ih lokalci koji vole svoje grad i ono čime se bave.

  • Male grupe

    U manjim grupama nikad se nećete izgubiti u masi.

  • Visoki standardi

    Svaki je doživljaj provjeren u pogledu jedinstvenog pristupa.

Dee
Mindful tours in a private park
Novi doživljaj
Od $108 po osobi
Novi doživljaj
Od $108 po osobi