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Mountain Top Circuit Training

Phoenix, Sjedinjene Države

Prije ugovaranja rezervacije provjerite preporuke ili ograničenja koja se odnose na COVID-19.

Na ovom su području dostupni Airbnb doživljaji uživo. Molimo vas da proučite lokalne preporuke i ograničenja koja se odnose na COVID-19 i da ih se pridržavate. Saznaj više

Doživljaj koji organizira Janelle

90 min
Uključeno je sljedeće: oprema
Maksimalno: 5
Jezik: engleski

Što ćete raditi

Let's stay healthy and active while traveling with 1.5 hours of hiking and circuit training on South Mountain. We'll meet at the Beverly Canyon Trailhead parking lot, hike 2 miles with 252 ft. of elevation gain and complete 2 stregnth training circuits.

I'll take you through an energizing warm up to prepare our ligaments, joints, and muscles for the work they will do. Next we’ll take in views of Phoenix and Tempe while we complete a resistance routine to work our upper body and core. Then we’ll challenge our lower body and cardiovascular system with a hill climbing hike surrounded by the unique beauty of the Sonoran Desert. Finally we’ll focus on balance and flexibility as we cool down.

Book this cardio and stregnth combo to burn tons of calories, build strength in a beautiful setting, and finish feeling accomplished.
Other things to note
This experience is for all fitness levels. All routines can me modified for the individual. No experience is necessary, just an interest in sweating in the sunshine and getting fit.
Let's stay healthy and active while traveling with 1.5 hours of hiking and circuit training on South Mountain. We'll meet at the Beverly Canyon Trailhead parking lot, hike 2 miles with 252 ft. of elevation gain and complete 2 stregnth training circuits.

I'll take you through an energizing warm up to prepare our ligaments, joints, and muscles for the work they will do. Next we’ll take in views of Phoenix and Tempe while we complete a…

Na što se domaćin (Janelle) obavezao u pogledu sigurnosti i zaštite

Ovaj se domaćin obvezao pridržavati Airbnbovih smjernica za sigurnost i čistoću u svrhu sprečavanja širenja bolesti COVID-19. To podrazumijeva da će se pridržavati i pravila o društvenom distanciranju, paziti na higijenu i pobrinuti se da svi sudionici nose maske.
Saznajte više

Što je uključeno

  • Oprema
    Strength training equipment, workout mat, and first aid supplies.
Od $20
po osobi
$25 po osobi
$25 po osobi
$25 po osobi
$25 po osobi
$25 po osobi
$25 po osobi

Upoznajte svog domaćina (Janelle)

Domaćin na Airbnbu od 2016.
  • 4 recenzije
  • Identitet je verificiran
I am a trail-conquering, Certified Personal Trainer and U.S. Navy veteran who loves to sweat in the sun. While I’ve been an expert at outdoor play since elementary school, I’ve been a fitness professional since 2009. In that time I’ve organized a community group for beginner outdoor exercisers, designed individual fitness programs, and managed a training program for 24 fitness facilities. Now I want to help you get outside, get fit, and feel good. *CPR and First Aid Certified
Kako bi vaš novac bio siguran, nikad ne obavljate novčane transakcije niti komunicirajte izvan Airbnbove stranice ili aplikacije. Saznajte više

Gdje ćete biti

South Mountain Preserve (Beverly Canyon Trailhead) is one of the largest city parks in the nation, near 46th Street and Baseline in Phoenix.

Ocjena 5,0 od 5 na temelju 4 recenzija.

Linda
veljača 2020.
We had a great time! Janelle was very knowledgeable about exercise and fitness. We learned a lot about the mountain and the area as well as getting a workout.
Tyler
listopad 2019.
We had a really great time on the hike! The exercises were challenging but fun, and the hike was gorgeous. Janelle was encouraging and very friendly and shared a lot of information during the hike that was really cool!
Carlos
rujan 2019.
This workout was a great way to start the day! The trail was very scenic. Janelle was great at making sure the workout was at a level I was comfortable with, but still pushing my limits. She was also very knowledgeable about the area's history and ecology.
This workout was a great way to start the day! The trail was very scenic. Janelle was great at making sure the workout was at a level I was comfortable with, but still pushing my l…
Harini
prosinac 2019.
Janelle was awesome. The location is a nice get away and location is beautiful!

Odaberite neki od dostupnih datuma

Broj dostupnih termina: 25
1 / 2

Službene preporuke za aktivnosti

Iskusni partneri s kojima surađujemo
Svaka pustolovina zadovoljava sve smjernice koje se odnose na turističke djelatnosti. U suradnji s organizacijom Adventure Travel Trade Association, vodećim stručnjacima za avanturistička putovanja, definirali smo najbolje prakse i standarde u pogledu sigurnosti.
Vodite računa o tome da se osjećate ugodno
Imajte na umu da aktivnosti na otvorenom nose određene rizike te da biste u okviru ovog doživljaja mogli biti izloženi opasnim situacijama. Pobrinite se da možete sigurno sudjelovati s obzirom na svoje sposobnosti i vanjske uvjete (kao što su lokacija, vremenski uvjeti i oprema).

Što morate znati

Uvjeti otkazivanja

Svaki doživljaj možete otkazati uz povrat cjelokupnog iznosa u roku od 24 sata nakon ugovaranja rezervacije ili najmanje 7 dana prije početka doživljaja.

Službeni ID

Morat ćete se sami fotografirati, a fotografija mora izgledati poput one na službenom ID-u. To je potrebno kako bi Airbnb mogao potvrditi stvarne sudionike doživljaja i to morate učiniti samo jednom.

Uvjeti za goste

Maksimalni je broj gostiju 5, a minimalna dob 18 god.

Što trebate ponijeti

Hat and sunglasses

Shoes with good tread