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sat joge

Reiki infused Yoga with Sound Healing

sat joge

Reiki infused Yoga with Sound Healing

2 recenzije
Trajanje
1 h
Broj gostiju
Maksimalni broj gostiju: 6
Uključeno je sljedeće:
Oprema
Jezik:
engleski
sat joge

Reiki infused Yoga with Sound Healing

sat joge

Reiki infused Yoga with Sound Healing

2 recenzije
Trajanje
1 h
Broj gostiju
Maksimalni broj gostiju: 6
Uključeno je sljedeće:
Oprema
Jezik:
engleski

Što ćete raditi

Upon entering my healing sanctuary, all will be greeted by the meditative gardens filled with Buddha's, succulents and many birds. As they walk the private studio the sense of tranquility will settle in. We will begin the session seated on bolsters focusing on tuning into our breath, while doing this I will be giving them a neck and shoulder massage along with Reiki energy healing. Next will be some seated stretches and working our way to hands and knees where we can begin to move the body more energetically. From hands and knees will progress to standing and then move into some poses, linking them together with breath and adding balance challenges. Throughout this time, Reiki and aromatherapy will be offered. From standing, we'll head back to the ground, do some stretches and twists and then prepare for the final resting pose (savasana) laying down on their mat with appropriate props. I will again offer aromatherapy, shoulder & neck massage, Reiki and finish by playing my crystal bowls for sound healing. I'll bring them back to their breath and slowly allow them to bring themselves back to a seat. We'll end by uniting our voices for an Om.

Airbnb doživljaji provjerene su kvalitete

Airbnb doživljaji provjerene su kvalitete

  • Lokalni znalci

    Vode ih lokalci koji vole svoje grad i ono čime se bave.

  • Male grupe

    U manjim grupama nikad se nećete izgubiti u masi.

  • Visoki standardi

    Svaki je doživljaj provjeren u pogledu jedinstvenog pristupa.

Vaš domaćin

Više informacija o domaćinu: Heidi

Heidi

I have 8+ years of teaching and healing experience at various studios in San Diego North County additionally, I have taught several times at The Chopra Center (Deepak Chopra's Center in Carlsbad). I've lead 3 yoga retreats in the past few years, the last being in March of 2019 at the Omni La Costa Resort in Carlsbad with 130 attendees. I have over 20 private clients that I see at my detached studio throughout each month. I've also studied Ayurveda (food as medicine), and hold many yoga, MELT, and Reiki certifications. I have been practicing yoga for almost 30 years.

Što je uključeno

Oprema
Yoga Props: I will provide all props: yoga mat, strap, blocks, blankets, bolsters, sand bags, eye pillows and MELT equipment.

Fotografije gostiju

Recenzije gostiju

Navigacijski izbornik za stranicu s recenzijama

Gdje ćete biti

California landscape of succulents and cactus surround the clean, lovely decorated, well organized, quiet/tranquil, detached yoga studio with every amenity necessary to enjoy a healing experience. The studio is built w/screened openings covered by bamboo shades allowing for fresh beach air to flow in and out. It also has a fireplace that can be lit during the cooler months. Outdoors are many bird feeders & baths that attract a variety of birds.

Dostupnost

Što treba imati na umu

Uvjeti otkazivanja

Svaki doživljaj možete otkazati uz povrat cjelokupnog iznosa u roku od 24 sata nakon ugovaranja rezervacije ili najmanje 7 dana prije početka doživljaja.

Pravila o komunikaciji

Komunicirajte isključivo putem Airbnba. Kako bi vaš novac bio siguran, nikad ne obavljate novčane transakcije niti komunicirajte izvan Airbnbove stranice ili aplikacije.

Uvjeti za goste

Maksimalni je broj gostiju 6, a minimalna dob 10 god. Guest must be able to get down and up from the floor (unless chair yoga is requested) and in relatively good health.

Službeni ID

Morat ćete se sami fotografirati, a fotografija mora izgledati poput one na službenom ID-u. To je potrebno kako bi Airbnb mogao potvrditi stvarne sudionike doživljaja i to morate učiniti samo jednom.

Još savjeta

All props supplied however, if you prefer to use your own yoga mat you may bring it. Please wear shoes that are easily removed.
Heidi
Reiki infused Yoga with Sound Healing
2 recenzije
Od $60 po osobi
2 recenzije
Od $60 po osobi