Prijeđi na sadržaj
sat joge

Practising Yoga under Mountain Giouchtas

sat joge

Practising Yoga under Mountain Giouchtas

4 recenzije
Trajanje
1.5 h
Broj gostiju
Maksimalni broj gostiju: 10
Uključeno je sljedeće:
Piće, Oprema
Jezik:
engleski
sat joge

Practising Yoga under Mountain Giouchtas

sat joge

Practising Yoga under Mountain Giouchtas

4 recenzije
Trajanje
1.5 h
Broj gostiju
Maksimalni broj gostiju: 10
Uključeno je sljedeće:
Piće, Oprema
Jezik:
engleski

Što ćete raditi

Every yoga session begins with breath awareness, followed by a warm up. A series of postures is introduced to develop strength and flexibility, including standing and floor work. Pranayama (breathwork) and mindfulness techniques will also be introduced. Each session ends with deep relaxation. Every session will vary to work on specific areas and adapt to the needs of the participants. Everyone is encouraged to work through conscious body movement (asanas) and breathing practices, within their own ability and to listen to their bodies. Private yoga sessions are also offered to those who wish to deepen their practise, according to their different level and needs.

Vaš domaćin

Maria

Maria

I am a Yin Yoga teacher, an Ayurvedic Massage Therapist and a Balance Method Acupuncturist. I was trained in India in the system of Satyananda Yoga. I am certified by the Yoga Alliance International. I founded The School of Yin Yoga, Maria Levantinou in 2016. I have travelled around the world meeting important Yoga and Taoism instructors, spiritual teachers of different traditions. I have received varied teachings, spanning from Buddhism to Esoteric Christianity, Tantra and Zen. I have chosen a serene setting under the shadow of mountain Giouchtas where we have the opportunity to share a unique experience of practising yoga. Along side the oldest vinyards of Europe dating from 1800 BC, we come in touch with the ancient nature of Crete, only 3,4km away from the Palace of Knossos.

Što je uključeno

Piće
Homemade lemonade
Oprema
Yoga mats and blocks

Recenzije gostiju

Navigacijski izbornik za stranicu s recenzijama

Gdje ćete biti

Our Yoga Practises will take place at the small village of Syllamos, just 10km away from Heraklion Centre. There, a unique outdoor yoga shala full of grapevines, under the shadow of Mountain Giouchtas, will be waiting for us. Giouchtas is the site of one of the most important peak sanctuaries in the Minoan world, and probably the first of them.

Dostupnost

Što treba imati na umu

Uvjeti otkazivanja

Da biste dobili povrat cjelokupnog iznosa, morate otkazati najmanje 7 dana prije zakazanog početka doživljaja ili u roku od 24 sata od ugovaranja rezervacije.

Pravila o komunikaciji

Komunicirajte isključivo putem Airbnba. Kako bi vaš novac bio siguran, nikad ne obavljate novčane transakcije niti komunicirajte izvan Airbnbove stranice ili aplikacije.

Uvjeti za goste

Maksimalni je broj gostiju 10, a minimalna dob 18 god. Every Yoga Session can be practised by each and every one of us, regardless of age and gender. If you are an experienced yoga practitioner, you will deepen your understanding of your sadhana. If…

Još savjeta

Please follow the road from Heraklion to Vassilies and you will find our meeting point
Maria
Practising Yoga under Mountain Giouchtas
4 recenzije
Od $35 po osobi
4 recenzije
Od $35 po osobi