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pješačenje s vodičem

Yoga Hike to an ancient Redwood

pješačenje s vodičem

Yoga Hike to an ancient Redwood

7 recenzija
Trajanje
3.5 h
Broj gostiju
Maksimalni broj gostiju: 10
Uključeno je sljedeće:
Hrana
Jezik:
engleski
pješačenje s vodičem

Yoga Hike to an ancient Redwood

pješačenje s vodičem

Yoga Hike to an ancient Redwood

7 recenzija
Trajanje
3.5 h
Broj gostiju
Maksimalni broj gostiju: 10
Uključeno je sljedeće:
Hrana
Jezik:
engleski

Što ćete raditi

We will meet at the Jack London Village which has a historical exhibit and a beautiful outdoor sculpture garden - good to explore before or after the hike. After introductions, I will guide a short easy stretching sequence to prepare for the hike. The hidden trailhead is directly across the street and we start hiking uphill past a small goat and chicken farm. I will offer teachable moments along the way to share nature's wisdom and connect more deeply with your senses. The hike is moderately strenuous, but we will stop often. After about 1.5 miles we will arrive at Fern Lake. Another .5 miles up and we get to view an ancient redwood tree that is at least 2000 years old! We will have a short guided awareness with the tree with some partner stretching and a snacks. We will take a loop trail back to complete the hike. Once back at Jack London Village we will guide a short yoga sequence on the deck overlooking Sonoma Creek. This hike will leave you feeling refreshed and more connected to nature and yourself. Possible add-ons: -Wine tasting at Jack London Village or the Benziger Biodynamic winery about 1 mile drive away -Jack London State Park Museum

Vaš domaćin

Alok

Alok

As a naturalist, retreat leader, and yoga instructor I have been leading trips in nature for the last 20 years. I love to share the wisdom that nature has to offer. Learn about the plants and trees of the area as well as native uses. I use simple awareness techniques that help people connect to nature in new ways. I also include group and partner stretching to improve flexibility and strengthen the joints, as well as connect with others in a fun way. This experience will change your perspective on what it means to go on a hike!

Što je uključeno

Hrana
Light snacks provided

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Recenzije gostiju

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Gdje ćete biti

The Jack London Village is a beautiful spot to explore with an extensive outdoor sculpture garden, history exhibit, public bathrooms, a free lending library, and various shops including the Yeti restaurant, Chocolate and a Winery. We will hike up past Fern Lake to a hidden Ancient Redwood that is at least 2000 years old and is impressive to be close to. We return to the Jack London Village where we practice yoga on a nice deck over the creek.

Što treba imati na umu

Uvjeti otkazivanja

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Pravila o komunikaciji

Komunicirajte isključivo putem Airbnba. Kako bi vaš novac bio siguran, nikad ne obavljate novčane transakcije niti komunicirajte izvan Airbnbove stranice ili aplikacije.

Uvjeti za goste

Maksimalni je broj gostiju 10, a minimalna dob 10 god. Roditelji također mogu povesti djecu mlađu od 2 godine.

Još savjeta

The trail is moderately strenuous on the way up so be prepared to get your heart rate up. No yoga experience or partner needed.
Alok
Yoga Hike to an ancient Redwood
7 recenzija
$40 po osobi
7 recenzija
$40 po osobi