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Wellness

Grounding Meditation

Wellness

Grounding Meditation

2 recenzije
Get in touch with Nature through Mindfulness
Get in touch with Nature through Mindfulness
Trajanje
2 h
Broj gostiju
Maksimalni broj gostiju: 4
Uključeno je sljedeće:
Equipment, Drinks, Food
Jezik:
engleski
Wellness

Grounding Meditation

Wellness

Grounding Meditation

2 recenzije
Get in touch with Nature through Mindfulness
Get in touch with Nature through Mindfulness
Trajanje
2 h
Broj gostiju
Maksimalni broj gostiju: 4
Uključeno je sljedeće:
Equipment, Drinks, Food
Jezik:
engleski

Što ćete raditi

We'll go out into one of the beautiful green spaces in Singapore and practice a mindful meditation to ground the self, form a better relationship with Nature & get in tuned with the subtle energies around us. We'll start with 5-10 minutes of Breathwork to calm the mind, followed by 20 minutes of Grounding Meditation (releasing negativity & tension within the self into the earth) and 20 minutes of basic Yoga to invigorate the body. I will show Guests how to still their mind by observing & interacting with the Natural world, such as Trees, Moss, Birds and many more. I will introduce Guest to local flora & fauna, and we would forage for dried flowers, leaves, sticks & stones to create a Mandala. We will end off with 10 minutes of Gratitude Meditation to give thanks to Planet Earth.

Što je uključeno

Food
Fruits Nuts
Drinks
Tea
Equipment
Citronella Oil (A natural insect repellant)

Vaš domaćin

Izzy

Izzy

I was born and raised in Singapore, where I often felt the need to get away from the hustle & bustle of the concrete jungle. Meditation gave me an outlet to go inward and find stillness & peace from the stresses of city-living. Nature is also painfully scarce in Singapore, in relation to our bigger neighbours in the region. As a result, I grew up with a profound appreciation for all things Green.

Recenzije gostiju

Navigacijski izbornik za stranicu s recenzijama

Gdje ćete biti

Singapore Botanical Gardens. It was recently awarded the status of UNESCO World Heritage site and is widely considered as one of the most beautiful parks in Singapore. It is peaceful and ideal for meditation. or option 2 For the more adventurous Guest, we could venture into MacRitchie Forest.

Imajte na umu

Uvjeti otkazivanja

Svaki doživljaj možete otkazati uz povrat cjelokupnog iznosa u roku od 24 sata od ugovaranja rezervacije.

Pravila o komunikaciji

Komunicirajte isključivo putem Airbnba. Kako bi vaš novac bio siguran, nikad ne obavljate novčane transakcije niti komunicirajte izvan Airbnbove stranice ili aplikacije.

Uvjeti za goste

Mogu sudjelovati gosti stariji od 18, pri čemu je maksimalni broj gostiju 4.

Još savjeta

Bring an open mind, and be receptive to the blessings that the universe bestows upon you.
Izzy
Wellness
Grounding Meditation
2 recenzije
Od $30 po osobi
2 recenzije
Od $30 po osobi