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sat joge

MayKaur Kundalini yoga DriessenBeachpark

sat joge

MayKaur Kundalini yoga DriessenBeachpark

17 recenzija
Obustavljeno do 31. srpnja. Kako bismo zaštitili zdravlje i sigurnost članova svoje zajednice, obustavili smo Airbnb doživljaje u brojnim regijama zbog pandemije bolesti COVID-19. Prije ugovaranja rezervacije posjetite naš Centar za pomoć i saznajte najnovije informacije.
Trajanje
1 h
Gosti
Maksimalno: 10
Uključeno je sljedeće:
Oprema
Jezik
engleski, ruski
sat joge

MayKaur Kundalini yoga DriessenBeachpark

sat joge

MayKaur Kundalini yoga DriessenBeachpark

17 recenzija
Obustavljeno do 31. srpnja. Kako bismo zaštitili zdravlje i sigurnost članova svoje zajednice, obustavili smo Airbnb doživljaje u brojnim regijama zbog pandemije bolesti COVID-19. Prije ugovaranja rezervacije posjetite naš Centar za pomoć i saznajte najnovije informacije.
Trajanje
1 h
Gosti
Maksimalno: 10
Uključeno je sljedeće:
Oprema
Jezik
engleski, ruski

Što ćete raditi

This is the beginner kundalini yoga intro class. What to do before class? Hydrate, no alcohol for 24 hours prior if possible and no food or drink besides water at least 2 hours prior to the class, wear comfortable non-restrictive clothing, and bathing suit is ok, bring sunglasses, surrender your ego and leave all negative things and thoughts at the door prior the class. Please be on time and arrive a few mins early if you can. Yoga is FUN, smile. I am May Kaur and I love you and not in a weird way. Let the sunshine upon you and all love surround you. We start with chanting Ong Namo Guru Dev Namo and some breathing work. Then move to do some very unique and effective warm-up exercises to warm you up and also raise up your kundalini energy. After that we will do a kriya, outward physical expression of awakened kundalini or simply put a group of exercises that stimulate one or more body systems. Sodarshan Chakra Kriya is the finishing exercise, very powerful all chakras purification, performed via special breathing and silent chanting of Wa Hey Guru. Every yoga and Kundalini yoga is no exception ends with Savasana a dead body pose. We will close with chanting Sat Num three times, long sat and short Nam. Saaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaat Nam, I am the truth http://www.shorebeach.com/index.php/2013-02-02-03-38-13

Na što se domaćin (Marina) obavezao u pogledu sigurnosti i zaštite

Ovaj se domaćin obvezao pridržavati Airbnbovih smjernica za sigurnost i čistoću u svrhu sprečavanja širenja bolesti COVID-19. To podrazumijeva da će se pridržavati i pravila o društvenom distanciranju, paziti na higijenu i pobrinuti se da svi sudionici nose maske.

Vaš domaćin

Više informacija o domaćinu: Marina

Marina

I am a self-made kundalini yoga instructor and incorporate fun breathing exercises, chanting/mantras (Sat Nam-I am the truth, Ong Namo Guru Dev Namo-I'm calling on my higher self to do my best, Wa Hey Guru-God, Sa Ta Na Ma-Birt Life Death Rebirth )and traditional kundalini yoga elements also know as Kriyas, into fun and invigorating experience. Kundalini Yoga, also known as laya yoga, is a school of yoga that is influenced by Shaktism and Tantra schools of Hinduism. It derives its name through a focus on awakening kundalini energy through a regular practice of meditation, pranayama, chanting mantra and yoga asana. So the term Kundalini means “a spiritual energy or life force located at the base of the spine,” conceptualized as a coiled-up serpent. Kundalini yoga is also known as the yoga of awareness. Let's find who you are. Sat Nam

Što je uključeno

Oprema
I provide towels for the practice, you can also bring your own towel or yoga mat.

Fotografije gostiju

Recenzije gostiju

Navigacijski izbornik za stranicu s recenzijama

Gdje ćete biti

Experience the unique and invigorating kundalini practice with chanting, kriya and savasana with a closing meditation. You will create peace and uplift your energy. Kundalini Yoga is not about mastering difficult-looking exercises. It's very user-friendly. Essentially, if you can breathe you can do it! It's Life aspiring, the creative motivating force within us. Kundalini empowers us to shine, prosper, and excel in all things.

Dostupnost


Ugovorite rezervaciju 2 tjedna unaprijed i uštedite 20 %. 

Što treba imati na umu

Uvjeti otkazivanja

Svaki doživljaj možete otkazati uz povrat cjelokupnog iznosa u roku od 24 sata nakon ugovaranja rezervacije ili najmanje 7 dana prije početka doživljaja.

Pravila o komunikaciji

Komunicirajte isključivo putem Airbnba. Kako bi vaš novac bio siguran, nikad ne obavljate novčane transakcije niti komunicirajte izvan Airbnbove stranice ili aplikacije.

Uvjeti za goste

Maksimalni je broj gostiju 10 i nema dobne granice za sudjelovanje. All ages and all body types are welcome.

Što trebate ponijeti

Just wear comfortable activewear clothing, you can also bring a small pillow and your own yoga mat if you prefer.

Još savjeta

New to yoga? Want to try a different yoga? Come and see for yourself what Kundalini yoga is all about. Yogi Bhajan brought this yoga to the US. May Kaur is following the teachings of RaviAna. No refund for no show. I'll wait 15 min past the scheduled time and will leave if no show. Sat Nam

Airbnb doživljaji provjerene su kvalitete

Airbnb doživljaji provjerene su kvalitete

  • Lokalni znalci

    Vode ih lokalci koji vole svoje grad i ono čime se bave.

  • Male grupe

    U manjim grupama nikad se nećete izgubiti u masi.

  • Visoki standardi

    Svaki je doživljaj provjeren u pogledu jedinstvenog pristupa.

Marina
MayKaur Kundalini yoga DriessenBeachpark
17 recenzija
Od $16 po osobi
17 recenzija
Od $16 po osobi