Što ćete raditi
Wondering what SUP Yoga looks like? > After a brief lesson on paddleboarding, we will launch our paddle boards from Victoria Park. We will paddle around and get comfortable on the board. > Next we anchor our boards in shallow waters and begin our magical union with the Universe. > The yoga session is a specially designed flow that is tailored to the paddle board. We offer a special 90 minute “stress relieving” class focusing on being present and connecting with nature on the paddle board. > Sup Warrior Yoga is a gentle Hatha yoga class, emphasizing the breath while entering, holding, & leaving the asanas (poses). You will learn pranayama (breath control techniques) & meditation practice. > At the end of the session we lay back on it boards and meditate to the soothing sounds of birds chirping and and water flowing and Kathy’s inspriring affirmation. > You will leave feeling rejuvenated!
Natasha is the owner of SUP PUP Paddleboard, the #1 Paddleboard tour company in Ft Lauderdale. She has been paddleboarding in the waterways of Fort Lauderdale for over 5 years. Natasha graduated from the a University of Florida, is a former elementary school teacher. Kathy is the owner of Tiny Warrior Wellness. Kathy started her yoga practice in 2005 when she began her career in the healthcare field. She received her health coach certification from the Dr. Sears Wellness Institute. Kathy is a 200 hour certified yoga instructor. Together they created SUP Warrior Yoga.
Što je uključeno
Paddle board, paddle and required safety equipment.
Navigacijski izbornik za stranicu s recenzijama
Gdje ćete biti
The experience will take place at Victoria Park, in the quaint Victoria Park neighborhood in Fort Lauderdale.
Što treba imati na umu
Da biste dobili povrat cjelokupnog iznosa, morate otkazati najmanje 7 dana prije zakazanog početka doživljaja ili u roku od 24 sata od ugovaranja rezervacije.
Pravila o komunikaciji
Komunicirajte isključivo putem Airbnba. Kako bi vaš novac bio siguran, nikad ne obavljate novčane transakcije niti komunicirajte izvan Airbnbove stranice ili aplikacije.
Uvjeti za goste
Maksimalni je broj gostiju 6, a minimalna dob 10 god.
There is not a public restroom at the park. You may store belongings in Kathy or Natasha’s car.
SUP PUP Paddleboard Yoga
Od $23 po osobi
Od $23 po osobi