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sat joge

Rejuvenation in the concrete jungle

sat joge

Rejuvenation in the concrete jungle

2 recenzije
Obustavljeno do 3. travnja Kako bismo zaštitili zdravlje i sigurnost članova svoje zajednice, Airbnb doživljaji obustavljeni su zbog koronavirusa (COVID-19). Prije ugovaranja rezervacije posjetite naš Centar za pomoć i saznajte najnovije informacije.
Trajanje
2.5 h
Broj gostiju
Maksimalni broj gostiju: 8
Uključeno je sljedeće:
Piće, Oprema
Jezik:
engleski
sat joge

Rejuvenation in the concrete jungle

sat joge

Rejuvenation in the concrete jungle

2 recenzije
Obustavljeno do 3. travnja Kako bismo zaštitili zdravlje i sigurnost članova svoje zajednice, Airbnb doživljaji obustavljeni su zbog koronavirusa (COVID-19). Prije ugovaranja rezervacije posjetite naš Centar za pomoć i saznajte najnovije informacije.
Trajanje
2.5 h
Broj gostiju
Maksimalni broj gostiju: 8
Uključeno je sljedeće:
Piće, Oprema
Jezik:
engleski

Što ćete raditi

As yoga becomes more common, the essence of the classical practice can get lost in hyper-flexibility and fancy Instagram poses. We will start at a small cafe where we will take our drinks to go for an intimate talk under urban palm trees. . We will then take a short walk to one of the brightest studios in Bangkok to practice. The class will focus on: * Breathing techniques to alleviate tension * Spinal activation to strengthen the muscles of the back * Abdominal training * Approaching meditation in a joyful and relaxed fashion so the mind becomes calm * Learning how to train life energy to go inward and upward toward the brain, instead of letting it disperse out into the distractions of the modern world No prior experience with yoga is necessary; in fact, this might be a good thing, for adding more elixir to too full a cup will just overflow. Of course, if you have practiced yoga before, this would be helpful (but not essential.) If you have any injuries or limitations, you can most definitely attend, for the essence of the class will be how to use yoga to rejuvenate the body and mind.

Airbnb doživljaji provjerene su kvalitete

Airbnb doživljaji provjerene su kvalitete

  • Lokalni znalci

    Vode ih lokalci koji vole svoje grad i ono čime se bave.

  • Male grupe

    U manjim grupama nikad se nećete izgubiti u masi.

  • Visoki standardi

    Svaki je doživljaj provjeren u pogledu jedinstvenog pristupa.

Vaš domaćin

Više informacija o domaćinu: Jagadish

Jagadish

I am a graduate of many certified yoga programs throughout the USA and Thailand; I received Kriya Yoga initiation at Ananda Europa in Assisi, Italy in 2017. I was a journalist for years in Washington, DC. The stress in the aftermath of September 11, 2001 drove me to yoga. Since then, I have studied with many notable figures in the American yoga community, mostly out of New York and California. I now teach in Bangkok and lead retreats in Italy every summer. I am registered with the American Yoga Alliance at the 200-hour level and certified to give continuing education credits (YACEP).

Što je uključeno

Piće
Coffee or tea (iced or hot) to sip during our talk before practicing.
Oprema
Yoga mat, a small sweat towel during practice, a large towel for shower, soap. All to be returned to studio after class.

Recenzije gostiju

Navigacijski izbornik za stranicu s recenzijama

Gdje ćete biti

We meet in the heart of the new central business district at 12.30 PM. Take a short walk to a local cafe, get our drinks to go, and sit outside under the shades of palm trees for an intimate discussion. I will address any concerns or questions that you have prior to class. We then head upstairs to a spacious, modern studio to practice yoga. Afterwards, freshen up with a shower. Then reward yourself at the many eateries in the neighborhood.

Što treba imati na umu

Uvjeti otkazivanja

Svaki doživljaj možete otkazati uz povrat cjelokupnog iznosa u roku od 24 sata nakon ugovaranja rezervacije ili najmanje 7 dana prije početka doživljaja.

Pravila o komunikaciji

Komunicirajte isključivo putem Airbnba. Kako bi vaš novac bio siguran, nikad ne obavljate novčane transakcije niti komunicirajte izvan Airbnbove stranice ili aplikacije.

Uvjeti za goste

Maksimalni je broj gostiju 8, a minimalna dob 18 god. Roditelji također mogu povesti djecu mlađu od 2 godine. Taking the subway metro system (MRT) is the recommended way. From inside Phra Ram 9 MRT station, head to EXIT 3. Take the escalator up to…

Još savjeta

BEST way to get to meeting point is on the subway metro system (MRT). Meet at Phra Ram 9 station EXIT 3, top of escalator (NOT elevator). Warning: most people get lost or stuck in traffic with taxis
Jagadish
Rejuvenation in the concrete jungle
2 recenzije
$23 po osobi
2 recenzije
$23 po osobi