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Natural Running Technique Clinic

Natural Running Technique Clinic

Duration:Ukupno 1.5 sata
Includes:Oprema
Languages:Nudi se na sljedećem jeziku: engleski
Obustavljeno do 30. travnja. Kako bismo zaštitili zdravlje i sigurnost članova svoje zajednice, Airbnb doživljaji obustavljeni su zbog koronavirusa (COVID-19). Prije ugovaranja rezervacije posjetite naš Centar za pomoć i saznajte najnovije informacije.

Više o domaćinu

Howdy, I'm Coach Daniel. I have been an avid runner since middle school and I love to share my passion, knowledge, and favorite local routes with others. I have experience studying running academically, racing distances from 800m on the track to 50 miles on the trails, and learning how to safely and comfortably run in naturally designed footware/barefoot. I also was a competitive swimming growing…
Daniel
Daniel
Daniel
Daniel

Što ćemo raditi

I will teach you proper running form and equip you with drills and exercises to help you run happy and healthy, all in the beauty of a park close to downtown Spokane. After arrival and introductions, we will break running down to it's basic parts with and interactive class of drills and form analysis in the grass. Guests will be (optionally) encouraged to take off their shoes to enhance the…

Što još morate znati

Running is for everyone! Whether you're just curious to try or a seasoned runner, I'd love to help welcome you to this area's beautiful outdoors.

Što ću sve osigurati

Oprema
I will bring a selection of running exercise and recovery tools for you to try and be educated on.

Popis potrebnih stvari

Weather appropriate athletic clothing is recommended.
Bring anything you like to have with you like for outdoors summer activities like water bottles, sunglasses, hats, or sunscreen.

Airbnb doživljaji provjerene su kvalitete

Airbnb doživljaji provjerene su kvalitete

  • Lokalni znalci

    Vode ih lokalci koji vole svoje grad i ono čime se bave.

  • Male grupe

    U manjim grupama nikad se nećete izgubiti u masi.

  • Visoki standardi

    Svaki je doživljaj provjeren u pogledu jedinstvenog pristupa.

Recenzije gostiju

Navigacijski izbornik za stranicu s recenzijama

Gdje ćete biti

We will meet at Polly Judd Park at the west end of 14th St. There is plenty of free street parking if you drive. Spokane's bus system also has a stop just a few blocks away or it would be a nice walk/bike/jog from downtown if you're feeling extra environmentally friendly. The technique part of the activity will happen at the park and then we will run on the trails that start right from the park.

Što treba imati na umu

Uvjeti otkazivanja

Svaki doživljaj možete otkazati uz povrat cjelokupnog iznosa u roku od 24 sata nakon ugovaranja rezervacije ili najmanje 7 dana prije početka doživljaja.

Pravila o komunikaciji

Komunicirajte isključivo putem Airbnba. Kako bi vaš novac bio siguran, nikad ne obavljate novčane transakcije niti komunicirajte izvan Airbnbove stranice ili aplikacije.

Uvjeti za goste

Maksimalni je broj gostiju 10, a minimalna dob 10 god. Guests should be medically healthy enough for exercise and participate at their own risk. Consult your doctor before if you have any concerns. Children are allowed and encouraged to be included if…

Službeni ID

Morat ćete se sami fotografirati, a fotografija mora izgledati poput one na službenom ID-u. To je potrebno kako bi Airbnb mogao potvrditi stvarne sudionike doživljaja i to morate učiniti samo jednom.

Što trebate ponijeti

Weather appropriate athletic clothing is recommended.

Još savjeta

Running is for everyone! Whether you're just curious to try or a seasoned runner, I'd love to help welcome you to this area's beautiful outdoors.
Daniel
Natural Running Technique Clinic
1 recenzija
$30 po osobi
1 recenzija
$30 po osobi