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Cliff Mindful Hike & Meal

šetnja u prirodi

Cliff Mindful Hike & Meal

11 recenzija
Obustavljeno do 30. travnja. Kako bismo zaštitili zdravlje i sigurnost članova svoje zajednice, Airbnb doživljaji obustavljeni su zbog koronavirusa (COVID-19). Prije ugovaranja rezervacije posjetite naš Centar za pomoć i saznajte najnovije informacije.
Trajanje
4 h
Broj gostiju
Maksimalni broj gostiju: 8
Uključeno je sljedeće:
Hrana, Piće, Prijevoz
Jezik:
engleski, portugalski
šetnja u prirodi

Cliff Mindful Hike & Meal

šetnja u prirodi

Cliff Mindful Hike & Meal

11 recenzija
Obustavljeno do 30. travnja. Kako bismo zaštitili zdravlje i sigurnost članova svoje zajednice, Airbnb doživljaji obustavljeni su zbog koronavirusa (COVID-19). Prije ugovaranja rezervacije posjetite naš Centar za pomoć i saznajte najnovije informacije.
Trajanje
4 h
Broj gostiju
Maksimalni broj gostiju: 8
Uključeno je sljedeće:
Hrana, Piće, Prijevoz
Jezik:
engleski, portugalski

Što ćete raditi

The rugged coast in Lagoa`s region is one of the most beautiful places in Europe! The rock formations have been carved out by the water over the course of history. Stanning views and serenity to mind and body, is what you can find on this hike! We will begin the walking, on the cliffs, in Senhora da Rocha, traveling about 3 kms. Its a safe, relaxing and peaceful hike, children can participate (12 years). You will encounter impressive landforms such as stony arches, natural bridges, caves and secluded beaches . The views are superb for taking pictures. Throughout our walk we allow the energy of this wonderful landscapes to prepar our mind to receive the mindfulness exercises. We will do 2 small stops in which I will guid you verbally through small breathing techniques, and relaxation movements; induce basic steps of meditation such as stimulating our senses of hearing, smelling and visualization to relax our mind and progress to a deeper state of relaxation. In this state the mind and body are regenerated and we feel more lucid and aware of our true peaceful energetic state. Perfect for beginners in meditation, for whom these exercises can make it easier to meditate more pleasantly. We will end, in Marinha beach considered one of the most beautiful beaches in Europe. Here, I offer a small Typical Meal, Dessert & Sangria, on a privileged country terrace with magnificent views.

Vaš domaćin

Više informacija o domaćinu: Sonia

Sonia

Hi, I am Sónia! My life changed when I discovered the benefits of mindful exercises. Professionally, I am a biomedical Analist. I often read studies that prove the benefits of meditation. The physical benefits are numerous, as are the emotional ones as well. Whereby from a holistic perspective, I turn to guided meditation on a daily basis for my well-being. I have been doing many workshops for 15 years on the matter. The introduction of guided meditation for beginners, connects us to the present moment and strengthens our concentration, makes us more aware, calmer and with greater self confidence.

Što je uključeno

Hrana
I offer a small typical Meal & Sangria drink.
Piće
One bottle of water to use during walking. It's important to be hydrated.
Prijevoz
Car to transport us from the end of the hike, back to the starting point.

Fotografije gostiju

Recenzije gostiju

Navigacijski izbornik za stranicu s recenzijama

Gdje ćete biti

We will walk along the cliffs of several beaches, like Fontainhas, Barranco and Barranquinho beach. Ending on Marinha beach, where the Michelin Guide awarded the distinction of one of the 100 most beautiful beaches in the world, for nature has surpassed itself, and produced a magical bay with cliffs and gables suspended over the sea! Here, the cries of the sea birds and the blue of the sea are majestic and it fills us with good energies.

Sigurnost gostiju

Aktivnosti na otvorenom nose određene rizike i u okviru ovog doživljaja mogli biste biti izloženi opasnim situacijama. Pobrinite se da možete sigurno sudjelovati s obzirom na svoje sposobnosti i vanjske uvjete (kao što su lokacija, vremenski uvjeti i oprema).

Što treba imati na umu

Uvjeti otkazivanja

Svaki doživljaj možete otkazati uz povrat cjelokupnog iznosa u roku od 24 sata nakon ugovaranja rezervacije ili najmanje 7 dana prije početka doživljaja.

Pravila o komunikaciji

Komunicirajte isključivo putem Airbnba. Kako bi vaš novac bio siguran, nikad ne obavljate novčane transakcije niti komunicirajte izvan Airbnbove stranice ili aplikacije.

Uvjeti za goste

Maksimalni je broj gostiju 8, a minimalna dob 12 god. Come with an open heart to embrace an extraordinary experience.

Alkohol

Doživljaj uključuje konzumaciju alkoholnih pića. Bit će poslužena samo sudionicima u dobi u kojoj po zakonu smiju konzumirati alkohol.

Još savjeta

If it is possible and you wish, we can wet our feet, when passing by the beach. Any doubts or changes you need just contact me.

Airbnb doživljaji provjerene su kvalitete

Airbnb doživljaji provjerene su kvalitete

  • Lokalni znalci

    Vode ih lokalci koji vole svoje grad i ono čime se bave.

  • Male grupe

    U manjim grupama nikad se nećete izgubiti u masi.

  • Visoki standardi

    Svaki je doživljaj provjeren u pogledu jedinstvenog pristupa.

Sonia
Cliff Mindful Hike & Meal
11 recenzija
$40 po osobi
11 recenzija
$40 po osobi