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静修堂吴式太极体验Wu Style Taiji Study

Ocjena 5,0 od 5 na temelju 6 recenzija.Shanghai , Kina

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Doživljaj koji organizira 中福

2 h
Uključeno je sljedeće: pića
Maksimalno: 10
Jezik: engleski

Što ćete raditi

We provide unique classes
1 Relax through the Eight-Section Brocade (Ba Duan Jing)- a traditional Chinese exercise routine dating back more than eight hundred years. You will be coached on three individual movements. These basic, entry-level stretching exercises emphasize rhythmic breathing in harmony with the body movements as a means of strengthening internal organs, muscles and tendons.
2 Introduction of Taichi history, philosophy and practical applications.
3 Experience Wu Style Taiji 30 movement short forms. You will be taught three individual movements fundamental in training your body to move with control and balance. Instruction will concentrate on how to slow down to focus on your exercise in order to promote serenity within the physical body and rid the mind of negative thoughts detrimental to your health. Instructors will also demonstrate practical combat applications of the individual postures.
4 Watch Wu Style Taiji performance video during break time.
5 Enjoy traditional Chinese Tea during break time.
6 Select one weapon- Taiji sabre, Taiji long sword, or spear- and learn one posture in case you would like to take photos to share with your friends.
We provide unique classes
1 Relax through the Eight-Section Brocade (Ba Duan Jing)- a traditional Chinese exercise routine dating back more than eight hundred years. You will be coached on three individual movements. These basic, entry-level stretching exercises emphasize rhythmic breathing in harmony with the body movements as a means of strengthening internal organs, muscles and tendons.
2 Introduction of Taichi history, philosophy…

Što je uključeno

  • Piće
    Traditional Chinese Tea
Od $59
po osobi
Nema dostupnih datuma

Upoznajte svog domaćina (中福)

Domaćin na Airbnbu od 2017.
  • 6 recenzija
  • Identitet je verificiran
Master Zhou is the fifth tier inheritor of Wu Taiji, who established Shanghai Taiji Jingxiutang in 2002 and is primarily dedicated to the transmission and development of Wu Style Taijiquan. With a team of professional and classically trained instructors, a rich curriculum and high-quality instruction, Taiji Jingxiutang has received highly positive assessments from a variety of students. In 2014, Master Zhou leaded Taiji Jingxiutang to establish an alliance network in Europe with branches in Italy, Germany, Greece and Britain, actively developing the international exchange of TaiChi culture.
Master Zhou is the fifth tier inheritor of Wu Taiji, who established Shanghai Taiji Jingxiutang in 2002 and is primarily dedicated to the transmission and development of Wu Style Taijiquan. With a team of professional and classically trained instructors, a rich curriculum and high-quality instruction, Taiji Jingxiutang has received highly positive assessments from a variety of students. In 2014, Master Zhou leaded Taiji Jingxiutang to establish an alliance network in Europe with branches in It…
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Gdje ćete biti

上海市静安区共和新路1536号大宁国际茶城413,416-418室
Room 413, 416-418, Floor 4, 1536 Gonghexin Road ( DaNing International Tea Mall), Jingan District, Shanghai

Ocjena 5,0 od 5 na temelju 6 recenzija.

Christine
siječanj 2020.
I booked the class for my parents and they absolutely loved it. Mr Zhou is such a wonderful person and super knowledgeable, he is a master of Taichi. It was one of their best experience in shanghai Thanks so much
Minoru
prosinac 2019.
Mr. Zhou is a great Taiji teacher and teaching all over the world. I had no previous experience or knowledge about Taiji, but he taught me politely.
Boris
studeni 2019.
This was an excellent experience. Master Zhou guide everyone in a easy way to follow the movements of taichi. He also demonstrated the principle of taichi by some fun practices. Very much enjoyed the session. Appreciate his effort.
Jando
travanj 2019.
Wow! An amazing and intriguing experience about Taichi!! I went on April 2nd 2019 and it was a one on one session!! Definitely for anyone interested in learning a precious art and exercise!! 中福 is patient and cares about each segment of the art!! Definitely worth it!!谢谢老师中福
Wow! An amazing and intriguing experience about Taichi!! I went on April 2nd 2019 and it was a one on one session!! Definitely for anyone interested in learning a precious art and…
Boris
studeni 2019.
Appreciate his introduction to my teammate from different countries. We had a wonderful experience.
Vidya
lipanj 2019.
The Taichi class was enriching and followed by copious amount of green tea and conversations. It was wonderful!!!

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Uvjeti za goste

Maksimalni je broj gostiju 10, a minimalna dob 18 god.

Još savjeta

We offer tailored classes for those experienced in the practice of Taijiquan, inclu short, slow, fast form, long sword, sabre, spear and push hands, tailored classes for children. Send us your needs.

Što trebate ponijeti

Sports dress and sneakers are highly encouraged. There are areas for clothes but no shower facilities.