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meditacija

Wake-up Beach Yoga and Meditation

meditacija

Wake-up Beach Yoga and Meditation

32 recenzije
Trajanje
1.5 h
Broj gostiju
Maksimalni broj gostiju: 10
Uključeno je sljedeće:
Piće, Oprema
Jezik:
engleski
meditacija

Wake-up Beach Yoga and Meditation

meditacija

Wake-up Beach Yoga and Meditation

32 recenzije
Trajanje
1.5 h
Broj gostiju
Maksimalni broj gostiju: 10
Uključeno je sljedeće:
Piće, Oprema
Jezik:
engleski

Što ćete raditi

We will begin with a brief 5-10 min. meditation to set our intentions for the day. Then flow with me from asana (pose) to asana, to begin the vinyasa (movement) portion of class; getting our hearts beating and our chakras singing! We will then start to steady the body and mind with some balancing and restorative postures. Finishing up with a delicious savasana (rest) that incorporates aromatherapy, and finally some coffee and great conversation! Can be modified for all levels! ~Private bookings also available~ ~Can travel to your AirBnb or beach location-

Vaš domaćin

Više informacija o domaćinu: Rachel

Rachel

I am a 500 hr. RYT, and native to the Falmouth area. I was trained in Berkeley, CA by the esteemed Nubia Teixeira, Ashley Sharp, and Baxter Bell. I have also studied at the prestigious Kripalu institute; currently completing the 1,000 hr training program. I am excited to combine the powerful healing energies of the ocean with yoga, meditation and aromatherapy. I have taught in the San Francisco Bay area Southern Arizona and New England; combining mindfulness, meditation, vinyasa, and aromatherapy. I can modify for any level of experience, and what you want to achieve from your yoga practice. ~Private bookings also available~ ~Can travel to your AirBnb or beach location~

Što je uključeno

Piće
Coffee
Oprema
Towels

Fotografije gostiju

Recenzije gostiju

Navigacijski izbornik za stranicu s recenzijama

Gdje ćete biti

Our workshop will take place on the beautiful sandy Falmouth Heights beach. One of the sandiest and well maintained beaches in Falmouth. It is the perfect place to enjoy a barefoot walk, or conduct a workout. This is also one of the busiest beaches, making it a beautiful place to see early morning before the crowds roll in. If you work up an appetite there is a variety of breakfast options walking distance; as well as downtown, a 2 min drive away

Što treba imati na umu

Uvjeti otkazivanja

Svaki doživljaj možete otkazati uz povrat cjelokupnog iznosa u roku od 24 sata nakon ugovaranja rezervacije ili najmanje 7 dana prije početka doživljaja.

Pravila o komunikaciji

Komunicirajte isključivo putem Airbnba. Kako bi vaš novac bio siguran, nikad ne obavljate novčane transakcije niti komunicirajte izvan Airbnbove stranice ili aplikacije.

Uvjeti za goste

Maksimalni je broj gostiju 10, a minimalna dob 13 god. I have over 200 hrs of experience working with 'kids yoga'

Još savjeta

Dress in layers, early mornings can be chilly. Towels will be provided to cover your mat, or substitute completely.

Airbnb doživljaji provjerene su kvalitete

Airbnb doživljaji provjerene su kvalitete

  • Lokalni znalci

    Vode ih lokalci koji vole svoje grad i ono čime se bave.

  • Male grupe

    U manjim grupama nikad se nećete izgubiti u masi.

  • Visoki standardi

    Svaki je doživljaj provjeren u pogledu jedinstvenog pristupa.

Rachel
Wake-up Beach Yoga and Meditation
32 recenzije
$25 po osobi
32 recenzije
$25 po osobi