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Wake-up Beach Yoga and Meditation

Wake-up Beach Yoga and Meditation

Duration:Ukupno 1.5 sata
Includes:Piće i oprema
Languages:Nudi se na sljedećem jeziku: engleski
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Više o domaćinu

I am a 500 hr. RYT, and native to the Falmouth area. I was trained in Berkeley, CA by the esteemed Nubia Teixeira, Ashley Sharp, and Baxter Bell. I have also studied at the prestigious Kripalu institute; currently completing the 1,000 hr training program. I am excited to combine the powerful healing energies of the ocean with yoga, meditation and aromatherapy. I have taught in the San Francisco…
Rachel
Rachel
Rachel
Rachel

Što ćemo raditi

We will begin with a brief 5-10 min. meditation to set our intentions for the day. Then flow with me from asana (pose) to asana, to begin the vinyasa (movement) portion of class; getting our hearts beating and our chakras singing! We will then start to steady the body and mind with some balancing and restorative postures. Finishing up with a delicious savasana (rest) that incorporates…

Što još morate znati

Dress in layers, early mornings can be chilly. Towels will be provided to cover your mat, or substitute completely.

Što ću sve osigurati

Piće
Coffee
Oprema
Towels

Popis potrebnih stvari

Yoga mat if desired.

Fotografije gostiju

Recenzije gostiju

Navigacijski izbornik za stranicu s recenzijama

Gdje ćete biti

Our workshop will take place on the beautiful sandy Falmouth Heights beach. One of the sandiest and well maintained beaches in Falmouth. It is the perfect place to enjoy a barefoot walk, or conduct a workout. This is also one of the busiest beaches, making it a beautiful place to see early morning before the crowds roll in. If you work up an appetite there is a variety of breakfast options walking distance; as well as downtown, a 2 min drive away

Što treba imati na umu

Uvjeti otkazivanja

Svaki doživljaj možete otkazati uz povrat cjelokupnog iznosa u roku od 24 sata nakon ugovaranja rezervacije ili najmanje 7 dana prije početka doživljaja.

Pravila o komunikaciji

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Uvjeti za goste

Maksimalni je broj gostiju 10, a minimalna dob 13 god. I have over 200 hrs of experience working with 'kids yoga'

Što trebate ponijeti

Yoga mat if desired.

Još savjeta

Dress in layers, early mornings can be chilly. Towels will be provided to cover your mat, or substitute completely.

Airbnb doživljaji provjerene su kvalitete

Airbnb doživljaji provjerene su kvalitete

  • Lokalni znalci

    Vode ih lokalci koji vole svoje grad i ono čime se bave.

  • Male grupe

    U manjim grupama nikad se nećete izgubiti u masi.

  • Visoki standardi

    Svaki je doživljaj provjeren u pogledu jedinstvenog pristupa.

Rachel
Wake-up Beach Yoga and Meditation
32 recenzije
Od $25 po osobi
32 recenzije
Od $25 po osobi