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poduka iz wellnessa

Mind + Body + Beach

poduka iz wellnessa

Mind + Body + Beach

24 recenzije
Trajanje
1.5 h
Broj gostiju
Maksimalni broj gostiju: 6
Jezik:
engleski
poduka iz wellnessa

Mind + Body + Beach

poduka iz wellnessa

Mind + Body + Beach

24 recenzije
Trajanje
1.5 h
Broj gostiju
Maksimalni broj gostiju: 6
Jezik:
engleski

Što ćete raditi

It doesn't get better than the Mind + Body + Beach experience in beautiful Laguna Beach! Those waves create negative ions galore, and our bodies LOVE negative ions! Grab a towel or mat and let's get started! After a quick overview of the benefits of Mindfulness, we will start off our experience with: Breath Work - We will work on proper breathing techniques and different breathing practices. Balancing of the Chakras - Don't worry, it doesn't hurt. You just lay there - I'll do the rest. Reiki - I will teach you techniques to practice energy work on yourself, depending on your personal needs. Meditations - We will finish our Mind + Body + Beach experience with a guided meditation, created to wire your brain for a positive outlook.

Vaš domaćin

Stacey

Stacey

I'm a best-selling author and Mindful Athlete + Lifestyle Coach. I teach mindfulness to everyone; from serious athletes to silly preschoolers, which is really awesome. I'm also a Yoga Teacher and Reiki Master, so yeah...I get around! I was honored to be invited by Google to visit their campus and deliver a Google Tech Talk on Neurodiversity and currently I've partnered up with Actiwit, a tech company in Chicago, where we are working on a biofeedback-based Mindfulness Training Program app for ADHD. I truly love sharing what I know about the brain and mindfulness to help others.

Fotografije gostiju

Recenzije gostiju

Navigacijski izbornik za stranicu s recenzijama

Gdje ćete biti

There's a beautiful little cove under a bluff down the beach that I like to take guests to - it's not very crowded and there are wonderful tide pools and rocks to explore.

Što treba imati na umu

Uvjeti otkazivanja

Svaki doživljaj možete otkazati uz povrat cjelokupnog iznosa u roku od 24 sata od ugovaranja rezervacije.

Pravila o komunikaciji

Komunicirajte isključivo putem Airbnba. Kako bi vaš novac bio siguran, nikad ne obavljate novčane transakcije niti komunicirajte izvan Airbnbove stranice ili aplikacije.

Uvjeti za goste

Maksimalni je broj gostiju 6, a minimalna dob 18 god. Guests should be able to be comfortable in a seated position on the ground.

Još savjeta

If you don't have access to a towel or Yoga Mat, no worries - I've got you covered!
Stacey
Mind + Body + Beach
24 recenzije
$75 po osobi
24 recenzije
$75 po osobi