Što ćete raditi
Come experience the movement of the Diaspora! Sweat Sessions come stocked with music and movement deriving from late and great artist and influencers from the continent of Africa! “Afrobeats” is a genre of music that incorporates elements of jazz, soul and funk. Genre was initially curated by the late Fela Kuti or Nigeria. Here is what to expect from the Afrobeat Fit Sweat Session • 60 minutes of music and movement that tickle your soul. • Learning foundations of Afro movement. • 3 words – Engage your Core! • Encouragement to go at your own pace! • Body strength and conditioning • Opportunities to connect with other Tribe members of the class. • Smiles and SWEAT! *Tribe is encouraged to go at their own pace, and stop and get whatever when they need to.
Afrobeat Fit is the perfect marriage of my passion for my West African culture and my love for dance. I was born partially deaf which was corrected by surgery and my mother enrolled me in dance classes soon after. I often joke that the first thing I heard was music. I started dancing at the tender age of 2 and continued dancing, training and working as a professional dance to this very day. I am in love with Afro Dance, Tap, Hip Hop and Step Dance. I currently work as a Director of Diversity and Inclusion at a local college.
Što je uključeno
Afrobeat Fit SweatSession 60 minutes of movement & music
Navigacijski izbornik za stranicu s recenzijama
Gdje ćete biti
Dance Exchange is a Takoma Park, MD-based non-profit arts organization committed to dancemaking and creative practices that engage individuals and communities of all ages to cultivate a deeper understanding of themselves and their world, and to open up the questions at the heart of their lives. Founded in 1976 by Liz Lerman and under the artistic direction of Cassie Meador.
Što treba imati na umu
Da biste dobili povrat cjelokupnog iznosa, morate otkazati najmanje 7 dana prije zakazanog početka doživljaja ili u roku od 24 sata od ugovaranja rezervacije.
Pravila o komunikaciji
Komunicirajte isključivo putem Airbnba. Kako bi vaš novac bio siguran, nikad ne obavljate novčane transakcije niti komunicirajte izvan Airbnbove stranice ili aplikacije.
Uvjeti za goste
Maksimalni je broj gostiju 10, a minimalna dob 7 god. No dance or fitness experience required. We provide the foundations and modifications and you go at your own pace!
Still not sold? Check out the website (AfrobeatFit.com) or shoot me a message. I am confident you will love the sweat, and of course I would like to do anything in my power to accommodate you!
Culture + Sweat = Afrobeat Fit® DMV
$15 po osobi
$15 po osobi