ONLINE DOŽIVLJAJI

Mindful pasta making

Providence, Rhode Island, Sjedinjene DržaveU ponudi Airbnbovih online doživljaja

Online doživljaj koji organizira Erika

  1. 1,75 h
  2. Jezik: engleski

Što ćete raditi

Cooking with Joy: Let’s gather to become grounded in peace and mindfully make pasta together!
Cooking with an open heart and connecting with our senses.

With this practice I invite you to experience mindfulness in the kitchen — a feeling of being in your body and fully inhabiting your senses: We will begin the practice inviting awareness to the present moment with mindful breathing and setting an intention, then proceed to make pasta from scratch by using just water, flour, and your hands.

This experience is uniquely you: It invites you to enter and dwell in the mental and physical sensations.

As we focus on the act of kneading the dough and shaping the pasta with our hands, we dissolve the boundaries created by our thoughts and allow ourselves to experience the sensations of the present moment.

The pasta:

In this class we will make a typical Italian pasta: gnocculi, pici, cavatelli. These types of pasta can be shaped by hand without any tool needed.
Cooking with Joy: Let’s gather to become grounded in peace and mindfully make pasta together!
Cooking with an open heart and connecting with our senses.

With this practice I invite you to experience mindfulness in the kitchen — a feeling of being in your body and fully inhabiting your senses: We will begin the practice inviting awareness to the present moment with mindful breathing and setting an intention, then proceed to make pa…

Kako sudjelovati

  • Uključite se u videopoziv
    Koristite se platformom Zoom za sudjelovanje putem računala ili mobilnog uređaja. Kad ugovorite rezervaciju, dobit ćete e-mail s poveznicom i detaljnim uputama za sudjelovanje.
  • Rezervirajte privatni termin za grupu
    Erika može imati privatne termine za grupe bilo koje veličine, pri čemu je maksimalni broj gostiju 6. Privatni termini dostupni su po cijeni od $48 naviše.

Što trebate ponijeti

  • 100gr (3.5oz) of all purpose flour and 100gr (3.5oz) of semolina flour or 200g (7oz) of all purpose flour
  • 100gr (3.5oz) of water
  • Any sauce you like or just butter, olive oil, salt and pepper, and the cheese you prefer.
  • One extra cup of water and extra flour if needed
  • One mixing bowl

Upoznajte svog domaćina (Erika)

Domaćin na Airbnbu od 2013.
  • 4 recenzije
  • Identitet je verificiran
Erika Nichols finds inspiration in nature and a sense of oneness and joy in the gifts it provides. Erika holds a BA in psychology and a PhD in Cognitive Science. She has been interested in contemplative practices and meditation and how they benefit our brain and mind and had focused her research on the effects of meditation in memory and learning. Erika has been offering several meditation classes and mindful experiences over the years such as introductory meditation, mindful eating classes, contemplative cooking and photography.

Together with her husband Khipra, Erika founded Nature’s Atelier, a line of curated experiences and products that promote mindful living inspired by nature.
Erika Nichols finds inspiration in nature and a sense of oneness and joy in the gifts it provides. Erika holds a BA in psychology and a PhD in Cognitive Science. She has been interested in contemplative practices and meditation and how they benefit our brain and mind and had focused her research on the effects of meditation in memory and learning. Erika has been offering several meditation classes and mindful experiences over the years such as introductory meditation, mindful eating classes, con…
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Od $15po osobi

$18 po osobi
$18 po osobi
$18 po osobi

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Ocjena 5,0 od 5 na temelju 4 recenzija.

Jessica
listopad 2021.
What an amazing and unique experience! I’ve been wanting to incorporate mindfulness into my life for quite some time, and this was the perfect way to get started. It was so calming, and I left with a new way of thinking (and delicious pasta!). Highly recommended!
Jill
rujan 2021.
This class is fantastic whst a surprise and a delight. It's a must. It will bring your kitchen time to a new level. The teacher was magical on a subtle way.
Dawn
lipanj 2021.
A must! Cooking is such a great way to develop our mindfulness and Erika takes you thoughtfully step by step through that process via delicious pasta! This experience will not disappoint!
Either
kolovoz 2021.
It’s a mindful process and so much surprise! If you are looking for a special mindfulness experience, this is the best 🍎🍊🍋🍏🫐🥝👍🏻👍🏻👍🏻👍🏻

Odaberite neki od dostupnih datuma

Broj dostupnih termina: 10
Stranica 1 od 2

Što morate znati

Uvjeti za goste

Gosti moraju imati najmanje 18 god., a maksimalni je broj gostiju 6.
Da biste mogli sudjelovati, morate imati mogućnost reprodukcije zvuka i videozapisa.

Uvjeti otkazivanja

Ako otkažete najmanje 7 dana prije početka doživljaja, dobit ćete puni povrat novca. Isto vrijedi i ako otkažete u roku od 24 sata nakon ugovaranja rezervacije pod uvjetom da rezervaciju ugovarate više od 48 sati prije početka doživljaja.