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Bethpage Forest Therapy Immersion

Prije ugovaranja rezervacije provjerite jesu li na snazi kakva lokalna ograničenja u vezi s pandemijom bolesti COVID-19

Doživljaj koji organizira Dawn-Marie

3 h
Uključeno je sljedeće: hrana, pića, oprema
Maksimalno: 10
Jezik: engleski

Što ćete raditi

This is a nature immersion based on the Japanese practice of Shinrin-Yoku (Forest Bathing).

10:00am Introductions and the history of the location.
10:30am A guided meditative activation of the senses.
10:50am 1st of 4 invitations. This invitation is designed for you to become mindful in the present moment and helps you to slow down reducing stress and anxiety while walking along the path.
11:15am 2nd invitation. This invitation is designed to get your creative juices flowing in a mindful and present way. You will explore the forest between 2 points focusing on a prompt given by the guide.
11:40am 3rd invitation. The prompt for this invitation is designed to allow you a chance to connect to nature in a mindful present way while travelling between two points along our path.
12:00pm Our last invitation is called "Sit Spot" We spend time sitting in stillness and reflection.
12:20pm We wrap up the immersion by taking some time to embody the experience. Herbal tea and some natural light snacks are consumed as we discuss the experience.

Many participants find themselves in a place of liminality by the end of the sequence. Stress, Anxiety and even depression can dissipate. Studies show this practice can lower cortisol levels & improve heart rate variability. Effects can last up to 1 month. A regular guided practice is encouraged.
Other things to note
Forest Therapy Immersions take place rain or shine. However, if the weather forecast is predicting dangerous conditions, the experience can be rescheduled.

Depending on the season and time of day, their could be an $8.00 NYS Vehicle Use fee to enter the park unless you hold a New York Empire Pass.
This is a nature immersion based on the Japanese practice of Shinrin-Yoku (Forest Bathing).

10:00am Introductions and the history of the location.
10:30am A guided meditative activation of the senses.
10:50am 1st of 4 invitations. This invitation is designed for you to become mindful in the present moment and helps you to slow down reducing stress and anxiety while walking along the path.
11:15am 2nd invitation. Th…

Na što se domaćin (Dawn-Marie) obavezao u pogledu sigurnosti i zaštite

Ovaj se domaćin obvezao pridržavati Airbnbovih smjernica za sigurnost i čistoću u svrhu sprečavanja širenja bolesti COVID-19. To podrazumijeva da će se pridržavati i pravila o društvenom distanciranju, paziti na higijenu i pobrinuti se da svi sudionici nose maske.
Saznajte više

Što je uključeno

  • Hrana
    Natural / Organic pre-packaged snacks. Varies but generally include fruits...
  • Piće
    Herbal Tea and Water are served.
  • Oprema
    Camp stools and sitting pads are available.
Od $40
po osobi
$40 po osobi
$40 po osobi
ned, 21. velj
10:00 - 13:00
$40 po osobi
$40 po osobi

Upoznajte svog domaćina (Dawn-Marie)

Domaćin na Airbnbu od 2016.
  • Identitet je verificiran
Growing up in Queens, NY I spent my summers in the Catskill & Pocono Mountains where my appreciation for nature grew. After decades of working in Corporate America and combating severe stress, anxiety and depression I became a Certified Mindset Transformation Coach. A few years later, I became a Certified Nature & Forest Therapy Guide. I now guide Nature Immersions in Long Beach, NY where I live and Forest Therapy Immersions in Long Island and the Pocono Mountains.
Kako bi vaš novac bio siguran, nikad ne obavljate novčane transakcije niti komunicirajte izvan Airbnbove stranice ili aplikacije. Saznajte više

Gdje ćete biti

Bethpage State Park: The rustling leaves, the birds chirping, the squirrels chatting. The forest has a song of its own. Add to that the aroma of the flora make this an excellent location for this experience.

Odaberite neki od dostupnih datuma

Broj dostupnih termina: 2

Što morate znati

Uvjeti otkazivanja

Svaki doživljaj možete otkazati uz povrat cjelokupnog iznosa u roku od 24 sata nakon ugovaranja rezervacije ili najmanje 7 dana prije početka doživljaja.

Službeni ID

Morat ćete se sami fotografirati, a fotografija mora izgledati poput one na službenom ID-u. To je potrebno kako bi Airbnb mogao potvrditi stvarne sudionike doživljaja i to morate učiniti samo jednom.

Uvjeti za goste

Maksimalni je broj gostiju 10, a minimalna dob 18 god.

Što trebate ponijeti

Sunscreen

Insect Repellent