ONLINE DOŽIVLJAJI
Conditioning with Capoeira
Online doživljaj koji organizira Marcelo
60 min
Maksimalno 7 osoba. Dostupni su i privatni termini za koje je maksimalni broj gostiju 30.
Uključite se putem računala, telefona ili tableta
Jezik: engleski, španjolski, talijanski, portugalski
Što ćete raditi
As dance conditioning, we will exercise our motor coordination with basic and relaxed movements. I will show you the basic steps in capoeira and we will work on a simple sequence together. We will take a break to give you a tour through the instruments and to show you how to play capoeira rhythms. Putting all of this together we will practice the blend of dance and fight that is called “jogo de capoeira”. Expect a light to moderate workout as we tailor the movements to your body.
Great for a group dance/workout session! I can also adapt the class for children. Contact me if you would like to book for dates not on the calendar.
Outras observações
Family friendly.
The only preparation you need is to set up a space in your room large enough to stand with your arms wide out and turn in a circle. A shaded outdoors spot works too.
Great for a group dance/workout session! I can also adapt the class for children. Contact me if you would like to book for dates not on the calendar.
Outras observações
Family friendly.
The only preparation you need is to set up a space in your room large enough to stand with your arms wide out and turn in a circle. A shaded outdoors spot works too.
As dance conditioning, we will exercise our motor coordination with basic and relaxed movements. I will show you the basic steps in capoeira and we will work on a simple sequence together. We will take a break to give you a tour through the instruments and to show you how to play capoeira rhythms. Putting all of this together we will practice the blend of dance and fight that is called “jogo de capoeira”. Expect a light to moderate workout as we…
Kako sudjelovati
- Uključite se u videopozivKoristite se platformom Zoom za sudjelovanje putem računala ili mobilnog uređaja. Kad ugovorite rezervaciju, dobit ćete e-mail s poveznicom i detaljnim uputama za sudjelovanje.
- Rezervirajte privatni termin za grupuMarcelo može imati privatne termine za grupe bilo koje veličine, pri čemu je maksimalni broj gostiju 30. Privatni termini dostupni su po cijeni od $29 naviše.
Što trebate ponijeti
- Water
- Comfortable clothes
- Tennis shoes or barefoot
Od $4
po osobi
uto, 19. sij
11:00 - 12:00 (EST)
4 gosta su već rezervirala, pridružite im se
$5 po osobi
$5 po osobi
uto, 19. sij
12:30 - 13:30 (EST)
1 gost je već rezervirao, pridružite se i vi
$11 po osobi
$11 po osobi
čet, 21. sij
12:30 - 13:30 (EST)
$11 po osobi
$11 po osobi
- 73 recenzije
- Identitet je verificiran
Hello! I am Marcelo, known in the Capoeira world as Professor Marcelo Medusa. I am from Rio de Janeiro, a city with strong Brazilian culture. Rio is one of the centers of Capoeira, an art which blends together dance, music and martial arts. Capoeira was developed by the West Africans that were enslaved in Brazil as disguised combat training, mixing West African, Indigenous and Portuguese cultures. In capoeira, we play music based on percussion instruments like the berimbau, atabaque and pandeiro while two capoeiristas “play” in combat.
I have worked with capoeira for 30 years. I have students local to Rio as well as students from other cities and countries. I started an online training practice two years ago via WhatsApp, Facebook and Zoom. I want to use my experience to help people move in a fun, dynamic and safe practice.
I have worked with capoeira for 30 years. I have students local to Rio as well as students from other cities and countries. I started an online training practice two years ago via WhatsApp, Facebook and Zoom. I want to use my experience to help people move in a fun, dynamic and safe practice.
Hello! I am Marcelo, known in the Capoeira world as Professor Marcelo Medusa. I am from Rio de Janeiro, a city with strong Brazilian culture. Rio is one of the centers of Capoeira, an art which blends together dance, music and martial arts. Capoeira was developed by the West Africans that were enslaved in Brazil as disguised combat training, mixing West African, Indigenous and Portuguese cultures. In capoeira, we play music based on percussion instruments like the berimbau, atabaque and pandeiro…
Online doživljaji na Airbnbu
Brižni domaćini
Upoznajte domaćine koji dijele svoje znanje i iskustvo s drugima i pružaju vam priliku da zavirite u njihov svijet.
Aktivnosti za male grupe
Upoznajte ljude iz cijeloga svijeta dok zajedno stječete neka nova znanja.
Jednostavan pristup iz cijelog svijeta
Jednostavno uključivanje i sudjelovanje od kuće bez mnogo priprema.
Ocjena 4,97 od 5 na temelju 73 recenzija.
Fair warning for guests with lower back pain. Not recommended. Marcelo has really high energy for sure and we learnt a new form of conditioning but the audio quality was poor and missing music most of the time. Steps were not beginner friendly. I’ve taken a few dance/workout classes over the past two weeks with Airbnb so definitely was not out of shape but I would not recommend this session if you’re a beginner with lower back issues
Fair warning for guests with lower back pain. Not recommended. Marcelo has really high energy for sure and we learnt a new form of conditioning but the audio quality was poor and m…
Capoeira conditioning with Marcelo was so much fun!! Even in the virtual format, I feel like we really got to connect and he did a great job of personalizing the experience. Capoeira is VERY active but there was also great cool down time at the end. I’d recommend to all!
Capoeira conditioning with Marcelo was so much fun!! Even in the virtual format, I feel like we really got to connect and he did a great job of personalizing the experience. Capoei…
Odaberite neki od dostupnih datuma
Broj dostupnih termina: 107
1 / 2
- čet, 21. sij12:30 - 13:30 (EST)$11 po osobi
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Uvjeti za goste
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