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ONLINE DOŽIVLJAJI

Conditioning with Capoeira

Rio de Janeiro, BrazilU ponudi Airbnbovih online doživljaja

Online doživljaj koji organizira Marcelo

60 min
Maksimalno 7 osoba. Dostupni su i privatni termini za koje je maksimalni broj gostiju 30.
Uključite se putem računala, telefona ili tableta
Jezik: engleski, španjolski, talijanski, portugalski

Što ćete raditi

As dance conditioning, we will exercise our motor coordination with basic and relaxed movements. I will show you the basic steps in capoeira and we will work on a simple sequence together. We will take a break to give you a tour through the instruments and to show you how to play capoeira rhythms. Putting all of this together we will practice the blend of dance and fight that is called “jogo de capoeira”. Expect a light to moderate workout as we tailor the movements to your body.

Great for a group dance/workout session! I can also adapt the class for children. Contact me if you would like to book for dates not on the calendar.
Outras observações
Family friendly.

The only preparation you need is to set up a space in your room large enough to stand with your arms wide out and turn in a circle. A shaded outdoors spot works too.
As dance conditioning, we will exercise our motor coordination with basic and relaxed movements. I will show you the basic steps in capoeira and we will work on a simple sequence together. We will take a break to give you a tour through the instruments and to show you how to play capoeira rhythms. Putting all of this together we will practice the blend of dance and fight that is called “jogo de capoeira”. Expect a light to moderate workout as we…

Kako sudjelovati

  • Uključite se u videopoziv
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  • Rezervirajte privatni termin za grupu
    Marcelo može imati privatne termine za grupe bilo koje veličine, pri čemu je maksimalni broj gostiju 30. Privatni termini dostupni su po cijeni od $29 naviše.

Što trebate ponijeti

  • Water
  • Comfortable clothes
  • Tennis shoes or barefoot
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11:00 - 12:00 (EST)
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$5 po osobi
$5 po osobi
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12:30 - 13:30 (EST)
1 gost je već rezervirao, pridružite se i vi
$11 po osobi
$11 po osobi
čet, 21. sij
12:30 - 13:30 (EST)
$11 po osobi
$11 po osobi

Upoznajte svog domaćina (Marcelo)

Domaćin na Airbnbu od 2020.
  • 73 recenzije
  • Identitet je verificiran
Hello! I am Marcelo, known in the Capoeira world as Professor Marcelo Medusa. I am from Rio de Janeiro, a city with strong Brazilian culture. Rio is one of the centers of Capoeira, an art which blends together dance, music and martial arts. Capoeira was developed by the West Africans that were enslaved in Brazil as disguised combat training, mixing West African, Indigenous and Portuguese cultures. In capoeira, we play music based on percussion instruments like the berimbau, atabaque and pandeiro while two capoeiristas “play” in combat.

I have worked with capoeira for 30 years. I have students local to Rio as well as students from other cities and countries. I started an online training practice two years ago via WhatsApp, Facebook and Zoom. I want to use my experience to help people move in a fun, dynamic and safe practice.
Hello! I am Marcelo, known in the Capoeira world as Professor Marcelo Medusa. I am from Rio de Janeiro, a city with strong Brazilian culture. Rio is one of the centers of Capoeira, an art which blends together dance, music and martial arts. Capoeira was developed by the West Africans that were enslaved in Brazil as disguised combat training, mixing West African, Indigenous and Portuguese cultures. In capoeira, we play music based on percussion instruments like the berimbau, atabaque and pandeiro…
Kako bi vaš novac bio siguran, nikad ne obavljate novčane transakcije niti komunicirajte izvan Airbnbove stranice ili aplikacije. Saznajte više
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Aktivnosti za male grupe

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Ocjena 4,97 od 5 na temelju 73 recenzija.

Jes
siječanj 2021.
Marcelo leads a great class. He walked me through a difficult kick and helped me work on my technique. He has impressive skills and shares his sincere love for capoeira in an open and friendly way.
siječanj 2021.
真是太棒了!12岁的女儿独自参加的,玩得非常开心!她第一次接触Capoeira,认为这次体验很适合初学者和家庭共同参与,Marcelo还会很多种乐器,真是太神奇了!
Megha
prosinac 2020.
Fair warning for guests with lower back pain. Not recommended. Marcelo has really high energy for sure and we learnt a new form of conditioning but the audio quality was poor and missing music most of the time. Steps were not beginner friendly. I’ve taken a few dance/workout classes over the past two weeks with Airbnb so definitely was not out of shape but I would not recommend this session if you’re a beginner with lower back issues
Fair warning for guests with lower back pain. Not recommended. Marcelo has really high energy for sure and we learnt a new form of conditioning but the audio quality was poor and m…
Patricia
prosinac 2020.
wonderful class, Marcelo is a very aware and knowledgeable about other cultures and languages. the exercise was great, and he made a great effort to create community.
Lauren
prosinac 2020.
Your class was wonderful! Excellent teacher and a fun and enjoyable experience. It is challenging but so rewarding and has totally hooked me on capoeira! I look forward to learning more! Thank you so much Marcelo!
Hazel
prosinac 2020.
Capoeira conditioning with Marcelo was so much fun!! Even in the virtual format, I feel like we really got to connect and he did a great job of personalizing the experience. Capoeira is VERY active but there was also great cool down time at the end. I’d recommend to all!
Capoeira conditioning with Marcelo was so much fun!! Even in the virtual format, I feel like we really got to connect and he did a great job of personalizing the experience. Capoei…

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