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ONLINE DOŽIVLJAJI

Mindful Movement with an Olympian

Nalazi se u kolekciji Olimpijci i paraolimpijci
svjetski partner Olimpijskih igara

Olimpijski doživljaj koji organizira Mimi

60 min
Maksimalno 10 osoba. Dostupni su i privatni termini za koje je maksimalni broj gostiju 30.
Uključite se putem računala, telefona ili tableta
Jezik: engleski

Što ćete raditi

Grab your yoga mat, we are about to get moving.
Mindfulness is a skill we cultivate. In 'Mindful Movement with an Olympian', I will guide you through a movement session full of stretches and yoga poses that focus on bringing your attention to your mind, body and breath. You will get a glimpse of an athlete's Pre-Race routine in preparation for mental and physical peak performance.

We all get nervous or anxious before competition or performance. Whether that's on the ice, in the classroom or on the field, it's important to be able to manage our thoughts and feelings. I will speak to the importance of mindfulness in my sport, what it means to be mindful to me, and the techniques I use to centre myself before competitions.

The strategies in this Online Experience were inspired by Classroom Champions’ Social and Emotional Learning Foundations Curriculum. Classroom Champions pairs Olympians and Para Olympians with underserved classrooms across North America to help kids understand the real-world application of skills like perseverance, goal setting, and leadership through this powerful mentorship.

This experience is Great for Teams, Employee Engagements and Group bookings.

Match the value of your experience with a donation to Classroom Champions: https://www.classroomchampions.org/support
Grab your yoga mat, we are about to get moving.
Mindfulness is a skill we cultivate. In 'Mindful Movement with an Olympian', I will guide you through a movement session full of stretches and yoga poses that focus on bringing your attention to your mind, body and breath. You will get a glimpse of an athlete's Pre-Race routine in preparation for mental and physical peak performance.

We all get nervous or anxious before competition…

Kako sudjelovati

  • Uključite se u videopoziv
    Koristite se platformom Zoom za sudjelovanje putem računala ili mobilnog uređaja. Kad ugovorite rezervaciju, dobit ćete e-mail s poveznicom i detaljnim uputama za sudjelovanje.
  • Rezervirajte privatni termin za grupu
    Mimi može imati privatne termine za grupe bilo koje veličine, pri čemu je maksimalni broj gostiju 30. Privatni termini dostupni su po cijeni od $79 naviše.

Što trebate ponijeti

  • Yoga Mat
  • Water Bottle
Od $13
po osobi
čet, 21. sij
09:00 - 10:00 (EST)
1 gost je već rezervirao, pridružite se i vi
$13 po osobi
$13 po osobi
ned, 24. sij
19:00 - 20:00 (EST)
2 gosta su već rezervirala, pridružite im se
$13 po osobi
$13 po osobi
čet, 28. sij
09:00 - 10:00 (EST)
$13 po osobi
$13 po osobi

Upoznajte svog domaćina (Mimi)

olimpijac · Predstavnik Kanade · Domaćin na Airbnbu od 2015.
  • 27 recenzija
  • Identitet je verificiran
I’m a highly driven Olympic athlete who sets intention for purposeful and mindful work. I’m a multiple World Cup medalist in Skeleton and a Team Competition World Championships medalist.

I use yoga, meditation, and mindfulness techniques to increase mental performance during competitions. I believe that being aware of your "now" helps you regulate emotions and reactions in difficult situations.

I am also an Athlete Mentor for Classroom Champions. I volunteer my time to teach social and emotional learning skills within Classroom Champions’ Curriculum, underscoring the value of dreams, grit, and perseverance through the power of mentorship.

Follow me on Social:
Instagram: @mrahneva
Twitter: @MirelaRahneva
I’m a highly driven Olympic athlete who sets intention for purposeful and mindful work. I’m a multiple World Cup medalist in Skeleton and a Team Competition World Championships medalist.

I use yoga, meditation, and mindfulness techniques to increase mental performance during competitions. I believe that being aware of your "now" helps you regulate emotions and reactions in difficult situations.

I am also an Athlete Mentor for Classroom Champions. I volunteer my time to te…
Kako bi vaš novac bio siguran, nikad ne obavljate novčane transakcije niti komunicirajte izvan Airbnbove stranice ili aplikacije. Saznajte više
Svjetski partner Olimpijskih i Paraolimpijskih igara
Online doživljaji u društvu najboljih svjetskih sportaša
Sve doživljaje organiziraju sportaši koji su ostvarili svoje snove na Olimpijskim ili Paraolimpijskim igrama.
Upoznajte gradove i lokacije gdje sportaši treniraju i saznajte više o njihovoj kulturi.
Bez obzira na to jeste li profesionalni sportaš ili samo volite pratiti sportska događanja, pronađite doživljaj koji odgovara vašim željama i potrebama.

Ocjena 5,0 od 5 na temelju 27 recenzija.

Vincent
prosinac 2020.
Great experience. Mimi is captivating and very good teacher. We had a great relaxing team building with her. Great athlete, good luck for the next Olympics !
Tina
prosinac 2020.
The perfect way to spend an hour. This was our second experience with Mimi. Each one was engaging and uplifting but different in many ways. Mimi exhibits the passion that she has to help others!
Marty
prosinac 2020.
This is a wonderful experience to meet Mimi and have her guide you through a yoga mindfulness routine. The experience was very relaxing and Mimi is very kind and calm. Thank you for a wonderful start to my day and I look forward to attending again in the future.
This is a wonderful experience to meet Mimi and have her guide you through a yoga mindfulness routine. The experience was very relaxing and Mimi is very kind and calm. Thank you…
Ramya
kolovoz 2020.
This is definitely one of my Covid highlights, to be able to do stretches, mindfulness and have a beautiful conversation with Mimi, I will relish this experience. My 11year old did the session with me and he was beaming ear to ear after the session, Mimi was able to engage him both in the Yoga( even though he has never done it before) and the conversation. If you're thinking about it, just do it you won't regret it I promise 🙂
This is definitely one of my Covid highlights, to be able to do stretches, mindfulness and have a beautiful conversation with Mimi, I will relish this experience. My 11year old did…
Tina
kolovoz 2020.
Mimi's mindful yoga was amazing. It was challenging and relaxing at the same time. The time with her was really special. Thank you
Kate H
kolovoz 2020.
A really lovely and surreal experience, to practice yoga with an Olympian via Zoom... A meeting of three, like-minded ladies, in one place, although 1000s of miles apart: Fittleworth, UK, meets Calgary, AB, meets Chicago, US. Once in a lifetime! The upside of a pandemic...
A really lovely and surreal experience, to practice yoga with an Olympian via Zoom... A meeting of three, like-minded ladies, in one place, although 1000s of miles apart: Fittlewor…

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Broj dostupnih termina: 9
1 / 2

Što morate znati

Uvjeti otkazivanja

Svaki doživljaj možete otkazati uz povrat cjelokupnog iznosa u roku od 24 sata nakon ugovaranja rezervacije ili najmanje 7 dana prije početka doživljaja.

Uvjeti za goste

Da biste mogli sudjelovati, morate imati internetsku vezu i mogućnost reprodukcije zvuka i videozapisa. Poveznicu i detaljne upute o sudjelovanju dobit ćete u e-mailu s potvrdom rezervacije.