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ヒーリングヨガ & One Love 瞑想

Ocjena 4,95 od 5 na temelju 21 recenzije.東京, JapanU ponudi Airbnbovih online doživljaja

Online doživljaj koji organizira Rie

60 min
Maksimalno 10 osoba. Dostupni su i privatni termini za koje je maksimalni broj gostiju 30.
Uključite se putem računala, telefona ili tableta
Jezik: engleski, japanski

Što ćete raditi

" ヒーリングヨガ & One Love 瞑想 "  

- オンラインでご提供させて頂きます -

是非Yogaや瞑想が初めての方や身体が硬いからな〜という方も、安心してどうぞお気軽にご参加ください。
日々のNewsなどの情報やお出掛け出来ないことで溜め込んでるストレスを癒しましょう♡

+ 呼吸法を一緒に練習。肺や呼吸筋を鍛えます
+ 色んな情報や日々の事で外に向きがちな意識を内へと向けていきます
+ 呼吸と共にヨガのポーズを行なっていきます(無理をせず、自分の身体の声に耳を傾けます)
+ シャバーサナ(仰向けのポーズで全身の力を抜いてリラックス)
+ One Love 瞑想 (内なる静寂を感じながら、ハートと魂から湧き出る愛をどんどん広げ、深い安らぎと至福の感覚を味わいます)

※ 体験はオンラインで実施されるため、参加にはインターネットへのアクセスが必要です。
※ お水をご用意ください。
※ 瞑想/呼吸法を行うときに、クッションやブランケットがあると快適です。
※ ヨガマットをお持ちの方はご用意ください。(バスタオルを敷いていただいてもOK)

ご一緒できるのを心より楽しみにしております♪

Kako sudjelovati

  • Uključite se u videopoziv
    Besplatno preuzmite Zoom na računalo ili mobilni uređaj. Kad ugovorite rezervaciju, dobit ćete e-mail s poveznicom i detaljnim uputama o sudjelovanju.
  • Rezervirajte privatni termin za grupu
    Rie može imati privatne termine za grupe bilo koje veličine, pri čemu je maksimalni broj gostiju 30. Privatni termini dostupni su po cijeni od $44 naviše.

Što trebate ponijeti

  • お水
  • クッションやブランケット(瞑想/呼吸法の時にあると楽チンです)
  • ヨガマットお持ちの方はヨガマット(なければ、バスタオル等でも大丈夫です)
Od $15
po osobi
uto, 29. ruj
21:30 - 22:30 (EDT)
$15 po osobi
$15 po osobi
sri, 30. ruj
02:00 - 03:00 (EDT)
$15 po osobi
$15 po osobi
sri, 30. ruj
07:00 - 08:00 (EDT)
$15 po osobi
$15 po osobi

Upoznajte svog domaćina (Rie)

Domaćin na Airbnbu od 2016.
  • 21 recenzija
  • Identitet je verificiran
Experienceで行なっている" Open Sky Yoga" では、世界中の方々と楽しく心地良いYoga timeを過ごさせていただいています!

普段は、Studioでのレギュラークラスやオフィスヨガ、オンラインヨガ/シニアヨガ/フェイシャルヨガのレッスンを行なっている全米ヨガアライアンス認定E-RYT200 指導歴13年 ヨガインストラクター

プライベートでは、日々の瞑想や定期的にインドやアメリカへ瞑想のリトリートに行くことで 自分自身と向き合いリフレッシュし、
生徒さんそれぞれにたっぷり愛を注げる様に心がけています。

今回は、オンラインでのエクスペリエンスの開催!

毎日のニュースや外出自粛/在宅勤務等でお疲れの心と身体をゆっくりのびのびと癒して、スッキリ リフレッシュしましょう。

One Love 瞑想では、あなたのハートと魂から湧く愛のエネルギーを大いなる世界へと広げます♡

ヨガの旅をご一緒できることを心より楽しみにしております♫

Rie
Kako bi vaš novac bio siguran, nikad ne obavljate novčane transakcije niti komunicirajte izvan Airbnbove stranice ili aplikacije. Saznajte više
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Ocjena 4,95 od 5 na temelju 21 recenzije.

Lauren
kolovoz 2020.
This wonderful yoga class with Rie was a perfect start to my morning. The class has lots of hatha movements to loosen different muscle groups and is great given I work at a keyboard all day. Rie gives personal attention and suggestions for adjustments. The meditation was also really nice start to my morning, very calming. So fun to take a class with Rie in Japan from my home in London. Thank you Rie!
This wonderful yoga class with Rie was a perfect start to my morning. The class has lots of hatha movements to loosen different muscle groups and is great given I work at a keyboar…
Christine
srpanj 2020.
This is my second session with Rie. I appreciate her customization of yoga stretches and poses greatly - she asks me what is hurting or strained on my end, and tunes the session to help me alleviate those areas. The closing meditation that she leads is also supremely reflective & intuitive. Many thanks!
This is my second session with Rie. I appreciate her customization of yoga stretches and poses greatly - she asks me what is hurting or strained on my end, and tunes the session to…
Stephy
srpanj 2020.
A very relaxing and easy yoga. I loved how she asked me in the beginning of class where I felt tense and made me feel welcome. She really focused on my tense areas during yoga and meditation and afterwards I felt so relaxed. It was a very wonderful and relaxing experience.
A very relaxing and easy yoga. I loved how she asked me in the beginning of class where I felt tense and made me feel welcome. She really focused on my tense areas during yoga and…
Sam
srpanj 2020.
I really enjoyed this class. It was so relaxing and tailored to my skill level. I would take the class again in the future.
Alana
lipanj 2020.
Such a lovely class! I was feeling stressed and this yoga calmed me down so much. Rie's demeanor of calmness and kindness was helpful in helping me get centered. Was such a great use of time!!
Frances
lipanj 2020.
This was my first yoga class ever! And Rie was able to take me through the moves with such ease and she offered alternative options throughout. Wonderful experience!

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