ONLINE DOŽIVLJAJI

Trening najvišeg intenziteta (HIIT) u društvu olimpijca

Nalazi se u kolekciji Olimpijci i paraolimpijci
svjetski partner Olimpijskih igara

Doživljaj s olimpijcem koji organizira Katherine

75 min, Jezik: engleski
Uključite se putem interneta
Upoznajte domaćina uživo na Zoomu.
Maksimalno 10 osoba
Dostupni su privatni termini za koje je maksimalni broj gostiju 100.

Što ćete raditi

We'll ease ourselves in with some introductions. I'll share my experience of the Olympic Games, including some personal behind-the-scenes photos, and talk about what life is like as a full-time elite athlete.

We'll then get moving. As a fully qualified personal trainer, I will take you through a warm-up, upper-body strength movements, and our main HIIT—High-Intensity Interval Training—workout.

The HIIT workout is designed to be more interactive than your usual online program and I’ll be right there with you working hard. I'll include movements I do in my own program, developing both strength and cardio capacity, so you can get real insight into a rower’s training.

This session is suitable for all levels and I’ll offer options for everything we do. Whether you're an avid gym goer or more comfortable on the couch, variations of each exercise will help bring out your best.

To finish, I'll answer any questions you might have, from training and fitness to what it's like to sit on the starting line of an Olympic final or live in the Olympic Village.

This experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups or you'd like a different time slot? Send me a message.
Other things to note
Please let me know in advance if you have any injuries I should be aware of so I can adapt the session if needed.
We'll ease ourselves in with some introductions. I'll share my experience of the Olympic Games, including some personal behind-the-scenes photos, and talk about what life is like as a full-time elite athlete.

We'll then get moving. As a fully qualified personal trainer, I will take you through a warm-up, upper-body strength movements, and our main HIIT—High-Intensity Interval Training—workout.

The HIIT workout is designed…

Kako sudjelovati

  • Uključite se u videopoziv
    Koristite se platformom Zoom za sudjelovanje putem računala ili mobilnog uređaja. Kad ugovorite rezervaciju, dobit ćete e-mail s poveznicom i detaljnim uputama za sudjelovanje.
  • Rezervirajte privatni termin za grupu
    Katherine može imati privatne termine za grupe bilo koje veličine, pri čemu je maksimalni broj gostiju 100. Privatni termini dostupni su po cijeni od $168 naviše.

Što trebate ponijeti

  • If you have an exercise mat, that's great, but not essential
  • Water
  • Wear comfy workout clothes and trainers
  • One small, lighter item e.g. water bottle, TV remote, tennis/golf ball etc.

Upoznajte svog domaćina (Katherine)

olimpijac · Predstavnik Velike Britanije · Domaćin na Airbnbu od 2012.
  • 78 recenzija
  • Identitet je verificiran
I'm Kate, an Olympic champion and two-time Olympian (London 2012 & Rio 2016).

In addition to my Olympic achievements, I’m also a multiple World and European medallist, and have broken several world record times. Since retiring from rowing one year ago, I've been sharing my passion for sport through coaching and mentoring younger athletes, and have also worked with numerous businesses and universities, providing talks and insight on performance psychology and the lessons I've learned.

I actually never used to be fit and I hated PE at school! Then I found rowing, and it took me down a path that I'd have never expected. In addition to being an Olympian, I’m also a personal trainer. I love creating classes that are fun, relaxed and energizing. My goal is that people come away from my experiences feeling better than when they came in.
I'm Kate, an Olympic champion and two-time Olympian (London 2012 & Rio 2016).

In addition to my Olympic achievements, I’m also a multiple World and European medallist, and have broken several world record times. Since retiring from rowing one year ago, I've been sharing my passion for sport through coaching and mentoring younger athletes, and have also worked with numerous businesses and universities, providing talks and insight on performance psychology and the lessons I've learned.…
Kako bi vaš novac bio siguran, nikad ne obavljate novčane transakcije niti komunicirajte izvan Airbnbove stranice ili aplikacije. Saznajte više
Od $21
po osobi
Nema dostupnih datuma
Svjetski partner Olimpijskih i Paraolimpijskih igara

Online doživljaji u društvu najboljih svjetskih sportaša

Sve doživljaje organiziraju sportaši koji su ostvarili svoje snove na Olimpijskim ili Paraolimpijskim igrama.
Upoznajte gradove i lokacije gdje sportaši treniraju i saznajte više o njihovoj kulturi.
Bez obzira na to jeste li profesionalni sportaš ili samo volite pratiti sportska događanja, pronađite doživljaj koji odgovara vašim željama i potrebama.

Ocjena 5,0 od 5 na temelju 78 recenzija.

Kathryn
svibanj 2021.
Kat was amazing! I loved hearing about her story and what it meant to her. The workout was also killer! I definitely feel sore!
Casey
travanj 2021.
Katherine was an excellent hostess, even making the experience extra special for our Mum, for whom this was a birthday gift. I couldn’t walk for about a week afterward, but she’s so supportive through the whole experience and offers lots of different options for the different moves. I’d highly recommend this to anybody!
Katherine was an excellent hostess, even making the experience extra special for our Mum, for whom this was a birthday gift. I couldn’t walk for about a week afterward, but she’s s…
Perrine
siječanj 2021.
It was a great experience! Kat was very welcoming and motivating, it was fantastic to hear about her career and experience. The workout part was also great and we had a lot of fun as a team!
Alex
prosinac 2020.
Our class with Kat was awesome! She customized the class for our team’s event, packing in a great workout and sharing her Olympic journey. Sharing her experience as a high performance athlete we were able to learn tips on to handle mental stress from the best! Would highly recommend.
Our class with Kat was awesome! She customized the class for our team’s event, packing in a great workout and sharing her Olympic journey. Sharing her experience as a high perform…
Pigi
prosinac 2020.
Absolutely great workout session and such an inspirational instructor! Me and my team at work did it as a well-being activity and it hit all the right spots. Kat has eve tailored the session in a christmas setting due to the festive period. Highly recommend it. Thanks Kat, you rock!
Absolutely great workout session and such an inspirational instructor! Me and my team at work did it as a well-being activity and it hit all the right spots. Kat has eve tailored t…
Samantha
studeni 2020.
Kat provided an interesting introduction to the sport of rowing and gave us a feel for her Olympic experiences. The HIIT workout was a creative format and the whole group enjoyed it.

Što morate znati

Uvjeti otkazivanja

Svaki doživljaj možete otkazati uz povrat cjelokupnog iznosa u roku od 24 sata nakon ugovaranja rezervacije ili najmanje 7 dana prije početka doživljaja.

Uvjeti za goste

Da biste mogli sudjelovati, morate imati internetsku vezu i mogućnost reprodukcije zvuka i videozapisa. Poveznicu i detaljne upute o sudjelovanju dobit ćete u e-mailu s potvrdom rezervacije.