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Sound Meditation Experience

New York, Sjedinjene Države

Doživljaj koji organizira Franck

60 min
Uključeno je sljedeće: pića
Maksimalno: 3
Jezik: engleski

Što ćete raditi

We will start with a deep breathing exercise to relax your body and mind. After that the experience will offer a deep meditation through sound that unlock unique states of relaxation and meditation.
By addressing the energetic stressors inherent in NYC living our nervous and adrenal systems are given an opportunity to recuperate.
Gong meditations, a type of Sound therapy, have been around for thousands of years as a way of healing. Multiple tones and overtones build as it is played, creating layers of sounds which can be directly felt by those experiencing it.
nd emotionally it helps to quieten the mind. The gong is said to cut through the ego, leaving a person to be their authentic self. It can help us to come into our neutral, meditative mind.
The benefits one can get from being exposed to the tones of the gongs are numerous, yet vary considerably. Most of my clients have been noticing a major improvement in the quality of their sleep, a better ability to cope with stress, and a sense of familiarity with stillness and contentment.
Other things to note
Bring comfortable clothes.
I am also flexible on time during the day if you can’t make the time listed on Airbnb, I can change it on the site for a time that work best for you.
We will start with a deep breathing exercise to relax your body and mind. After that the experience will offer a deep meditation through sound that unlock unique states of relaxation and meditation.
By addressing the energetic stressors inherent in NYC living our nervous and adrenal systems are given an opportunity to recuperate.
Gong meditations, a type of Sound therapy, have been around for thousands of years as a way of healing. Mu…

Na što se domaćin (Franck) obavezao u pogledu sigurnosti i zaštite

Ovaj se domaćin obvezao pridržavati Airbnbovih smjernica za sigurnost i čistoću u svrhu sprečavanja širenja bolesti COVID-19. To podrazumijeva da će se pridržavati i pravila o društvenom distanciranju, paziti na higijenu i pobrinuti se da svi sudionici nose maske.
Saznajte više

Što je uključeno

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po osobi
pon, 26. tra
$100 po osobi
11:00 - 12:00
$100 po osobi
pon, 26. tra
$100 po osobi
18:00 - 19:00
$100 po osobi
čet, 29. tra
$100 po osobi
11:00 - 12:00
$100 po osobi

Upoznajte svog domaćina (Franck)

Domaćin na Airbnbu od 2014.
  • 70 recenzija
  • Identitet je verificiran
Franck Raharinosy is a socially-driven entrepreneur and co-founder of the ping-pong social clubs, SPiN.

Driven by curiosity, Franck has managed to build a life out of turning his passion and purpose into business ideas that span genres.

Over the last few years Franck attended many Sound Meditation and started witnessing the benefits by really slowing down, feeling more present and grounded.

Out of love, Franck decided to learn to guide Gong Meditation and share this gift with friends, family, larger groups, his own work team and people in need of whom he often offers it for free.
Franck Raharinosy is a socially-driven entrepreneur and co-founder of the ping-pong social clubs, SPiN.

Driven by curiosity, Franck has managed to build a life out of turning his passion and purpose into business ideas that span genres.

Over the last few years Franck attended many Sound Meditation and started witnessing the benefits by really slowing down, feeling more present and grounded.

Out of love, Franck decided to learn to guide Gong Meditation and…
Kako bi vaš novac bio siguran, nikad ne obavljate novčane transakcije niti komunicirajte izvan Airbnbove stranice ili aplikacije. Saznajte više

Gdje ćete biti

The Session will take place at my personal residence at The National Art Club. Historical building located in Gramercy Park South. The National Arts Club was founded in 1898 by author and poet Charles De Kay, the literary and art critic for The New York Times. He together with a group of distinguished artists and patrons conceived of a gathering place to welcome artists of all genres as well as art lovers and patrons.

Ocjena 4,99 od 5 na temelju 70 recenzija.

Carla
travanj 2021.
Truly a wonderful experience, frank is delightful. He welcomed my boy friend and I to his home, it was a very private session which I appreciated. The sound bath was so relaxing I think I actually fell asleep at some point. It was just what we needed to start our day centered and balanced . Thank you Frank see you again soon one day 🤍
Truly a wonderful experience, frank is delightful. He welcomed my boy friend and I to his home, it was a very private session which I appreciated. The sound bath was so relaxing I…
Szabina
siječanj 2021.
It was a private, safe and very emotional experience. Our host, Franck provided a warm and welcoming space for my boyfriend and I. We left smiling and flying, feeling light and at peace. A truly soul warming experience🌞we’ll visit him soon💛
It was a private, safe and very emotional experience. Our host, Franck provided a warm and welcoming space for my boyfriend and I. We left smiling and flying, feeling light and at…
Shannondora
siječanj 2021.
Frank is so amazing! He does a really good job with the sounds! You feel like you are somewhere else. 10/10 would recommend.
Sarah
prosinac 2020.
Great way to relax for an hour (which went by so quickly). The space is super cool and so are the instruments & sounds used/created by Franck! Highly recommend if you’re having a stressed day!
Paola
rujan 2020.
I came from California and decided I wanted to do something I never done before. Upon my arrival I was greeting with a warm hello making me feel welcomed. I came tense and on edge from personal life. I 100% recommend you try and experience this. I left much relaxed and felt inner peace. I would do this all over again. You will want to add this to your list.
I came from California and decided I wanted to do something I never done before. Upon my arrival I was greeting with a warm hello making me feel welcomed. I came tense and on edge…
Adina
ožujak 2020.
I never really meditated before but this was a great experience for me nevertheless, on the importance of slowing down in this fast paced city and being more aware of my breathing. It was like going to a spa for your mind. Thank you.

Odaberite neki od dostupnih datuma

Broj dostupnih termina: 10
1 / 2
  • pon, 26. tra
    11:00 - 12:00
    $100 po osobi
  • pon, 26. tra
    18:00 - 19:00
    $100 po osobi
  • čet, 29. tra
    11:00 - 12:00
    $100 po osobi
  • pet, 30. tra
    11:00 - 12:00
    $100 po osobi
  • pon, 3. svi
    11:00 - 12:00
    $100 po osobi
  • pon, 3. svi
    18:00 - 19:00
    $100 po osobi
  • uto, 4. svi
    11:00 - 12:00
    $100 po osobi
  • uto, 4. svi
    18:00 - 19:00
    $100 po osobi

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Maksimalni je broj gostiju 3, a minimalna dob 18 god.