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sat joge

Travelers' Yoga & Chinese Garden Walk

sat joge

Travelers' Yoga & Chinese Garden Walk

Trajanje
1.5 h
Broj gostiju
Maksimalni broj gostiju: 6
Uključeno je sljedeće:
Piće, Oprema
Jezik:
engleski
sat joge

Travelers' Yoga & Chinese Garden Walk

sat joge

Travelers' Yoga & Chinese Garden Walk

Trajanje
1.5 h
Broj gostiju
Maksimalni broj gostiju: 6
Uključeno je sljedeće:
Piće, Oprema
Jezik:
engleski

Što ćete raditi

A 90-minute experience. All levels welcome, beginners & first-timers too! We will meet at a convenient location to ensure visitors are not lost. Enjoy a yoga workout, off-the-beaten-path, in the unique sanctuary of a traditional Cantonese Garden. A short walk through Lai Chi Kok Park brings us to Lingnan Chinese Garden, where we will have a 70-minute slow-flow yoga practice with meditation. The movements of the practice are sequenced for travelers. Slow down your hectic sightseeing or travel schedule - let's stretch tired legs, engage full body movement, breath fresh air, and allow your mind to rest. Feel calm and grounded while immersed in a tranquil atmosphere of traditional architecture, surrounded by nature yet steps from a local, residential neighborhood. Emerge rejuvenated and ready to conquer your next adventure :) Want to test the effectiveness of the practice? Or promote further circulation? We have the option to return by walking barefoot on the "Healthy Pebble Path" - a walkway for Chinese foot reflexology. We'll spot some turtles and fish in the pond too! I look forward to sharing an outdoor yoga practice with you.

Vaš domaćin

Više informacija o domaćinu: Tiffany

Tiffany

Hello! My yoga journey began in 2010 after moving to Hong Kong - the city I now call home. I sought fitness and escape from city-life. Instead, I found mental clarity & a joyful method for living. Certified in Hatha Yoga (RYT 200) and Pre & Postnatal/ Pregnancy Yoga (RPYT), I teach corporate groups & private clients. In class, I help ensure mindful breathing, full body movement, appropriate muscle engagement & safe alignment. My goal is to teach with purpose, so students emerge content & nourished after each yoga session. I am a keen student of yoga and its philosophies, and love to share my education and practice of Yoga, Ayurveda, and Meditation. Hope to meet you on the mat! ✨May all beings be happy ✨

Što je uključeno

Piće
After the session, all participants receive Coconut Water to rehydrate.
Oprema
Upon request, I will provide a Yoga Mat for your use. *Additional equipment is available for rent at HKD 20/item (ie. blocks,…

Gdje ćete biti

We'll likely practice at Lingnan Chinese Garden in Lai Chi Kok Park, easily accessible by MTR and buses. The peaceful garden is a wonderful environment for outdoor yoga. However, we could go to a different location in the park depending on the weather, or accessibility requests. *Requests for alternative times are welcome, extra fees may apply. Please message me to arrange :)

Dostupnost

Što treba imati na umu

Uvjeti otkazivanja

Svaki doživljaj možete otkazati uz povrat cjelokupnog iznosa u roku od 24 sata nakon ugovaranja rezervacije ili najmanje 7 dana prije početka doživljaja.

Pravila o komunikaciji

Komunicirajte isključivo putem Airbnba. Kako bi vaš novac bio siguran, nikad ne obavljate novčane transakcije niti komunicirajte izvan Airbnbove stranice ili aplikacije.

Uvjeti za goste

Maksimalni je broj gostiju 6, a minimalna dob 16 god. All levels welcome, beginners & first-timers too. Modifications & options are provided for all abilities. // Requests for alternative locations & times are welcome, please message me :)

Još savjeta

No heavy meals 2-hours before class. Any injuries? Health concerns? Pregnancy? Please let me know in advance - I am happy to prepare & provide modifications. *Participation is at your own risk. The yoga instructor is not liable for any injuries incurred.

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Travelers' Yoga & Chinese Garden Walk
Novi doživljaj
Prijašnja cijena:$32 $24 po osobi
Novi doživljaj
Prijašnja cijena:$32 $24 po osobi