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Somatic Yoga, Tea & Chocolate tasting

Prije ugovaranja rezervacije provjerite preporuke ili ograničenja koja se odnose na COVID-19.

Na ovom su području dostupni Airbnb doživljaji uživo. Molimo vas da proučite lokalne preporuke i ograničenja koja se odnose na COVID-19 i da ih se pridržavate. Saznaj više

Doživljaj koji organizira Wenlin

90 min
Uključeno je sljedeće: hrana, pića, oprema
Maksimalno: 1
Jezik: engleski

Što ćete raditi

Somatic yoga focuses on how you feel from the inside rather than how you look from the outside when you are in an asana (posture). This practice is not a traditional posture-led yoga class but focuses on freedom of movement, giving spaciousness between the joints and especially the back and spine. This program will get you more in touch with functional movement of your back and spine, and how luscious it can feel to move with your anatomy, your body.
This experience will consist of:
- A private yoga session full of juicy movements to regain mobility and freedom in your back and spine
- Guided mediation and breathwork (pranayama) to build awareness of how your spine affects your breathing & wellbeing
- Guided relaxation & rest to soften and relax the shoulders, neck and entire body
- Sweet ending of Piedmontese chocolate tasting & Tea/coffee, to leave your mind and body bubbling with endorphins!
Somatic yoga focuses on how you feel from the inside rather than how you look from the outside when you are in an asana (posture). This practice is not a traditional posture-led yoga class but focuses on freedom of movement, giving spaciousness between the joints and especially the back and spine. This program will get you more in touch with functional movement of your back and spine, and how luscious it can feel to move with your anatomy, your b…

Na što se domaćin (Wenlin) obavezao u pogledu sigurnosti i zaštite

Ovaj se domaćin obvezao pridržavati Airbnbovih smjernica za sigurnost i čistoću u svrhu sprečavanja širenja bolesti COVID-19. To podrazumijeva da će se pridržavati i pravila o društvenom distanciranju, paziti na higijenu i pobrinuti se da svi sudionici nose maske.
Saznajte više

Što je uključeno

  • Hrana
    Traditional Piedmontese sweets - Gianduiotto (Hazelnut chocolates)
  • Piće
    Warm tea, or coffee will be available for pairing with the sweets
  • Oprema
    Yoga mat & blocks will be provided
Od $32
po osobi
Nema dostupnih datuma

Upoznajte svog domaćina (Wenlin)

Domaćin na Airbnbu od 2012.
  • Identitet je verificiran
I am a movement & mindfulness educator and a Registered Yoga Teacher (RYT) with Yoga Alliance. I am trained in Yoga Anatomy, Yin Yoga, Thai Massage & teach various yoga styles (vinyasa flow, yin, restorative). I am based across Asia & Europe, and teach primarily at YogaUnion, in Italy, Turin's leading yoga studio. Most recently I was invited to teach workshops at Brighton Yoga Festival & Obonjan private island, Croatia.
Kako bi vaš novac bio siguran, nikad ne obavljate novčane transakcije niti komunicirajte izvan Airbnbove stranice ili aplikacije. Saznajte više

Gdje ćete biti

The private class will be held at my apartment in Santa Rita, a centrally-located neighbourhood in Turin.

Što morate znati

Uvjeti otkazivanja

Svaki doživljaj možete otkazati uz povrat cjelokupnog iznosa u roku od 24 sata nakon ugovaranja rezervacije ili najmanje 7 dana prije početka doživljaja.

Uvjeti za goste

Maksimalni je broj gostiju 1, a minimalna dob 18 god.

Još savjeta

Come dressed in comfortable attire ready to move :)