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Joga

Sita Yoga with Marguerite in Rainforest

Joga

Sita Yoga with Marguerite in Rainforest

Trajanje
1.5 h
Broj gostiju
Maksimalni broj gostiju: 4
Uključeno je sljedeće:
Equipment
Jezik:
engleski
Joga

Sita Yoga with Marguerite in Rainforest

Joga

Sita Yoga with Marguerite in Rainforest

Trajanje
1.5 h
Broj gostiju
Maksimalni broj gostiju: 4
Uključeno je sljedeće:
Equipment
Jezik:
engleski

Što ćete raditi

We will begin the session with pranayama, breathing to focus inwardly. I teach a special mudra, or hand gesture, to go along with the breathing. Following we will start some simple asanas, postures, to warm up. We then move into vinyasa, flow yoga. I usually start with a basic 'sun salutation' which I learned in India. After vinyasa flow, we will practice the standing postures for balance. The session will conclude with stretching and complete relaxation in 'savasana' on the floor.

Vaš domaćin

Marguerite

Marguerite

I have been practicing yoga my entire life, but actively teaching it for 15 years. You will practice vinyasa flow yoga is this session; which is an excellent all-around work out of stretching, balance, strength and even cardio. My training was mostly at West Seattle Yoga Center, but I have also studied with Baron Baptiste, Shiva Rae, and Ana Forrest. I also was fortunate to study in India at the Vijnana Kala Vedi Cultural Centre. I have lived abroad and taught yoga in Kuwait, Curacao, and South Africa. Here in Hawaii I have incorporated the Ho'oponopono ritual of forgiveness into my teaching.

Što je uključeno

Equipment
Yoga mat

Gdje ćete biti

The yoga practice will be held in my home in Mountain View, Fern Forest subdivision, near Hawaii Volcanoes National Park. We will practice yoga on a large lanai surrounded by rainforest.

Što treba imati na umu

Uvjeti otkazivanja

Svaki doživljaj možete otkazati uz povrat cjelokupnog iznosa u roku od 24 sata od ugovaranja rezervacije.

Pravila o komunikaciji

Komunicirajte isključivo putem Airbnba. Kako bi vaš novac bio siguran, nikad ne obavljate novčane transakcije niti komunicirajte izvan Airbnbove stranice ili aplikacije.

Uvjeti za goste

Mogu sudjelovati gosti stariji od 12, pri čemu je maksimalni broj gostiju 4.

Službeni ID

Morat ćete se sami fotografirati, a fotografija mora izgledati poput one na službenom ID-u. To je potrebno kako bi Airbnb mogao potvrditi stvarne sudionike doživljaja i to morate učiniti samo jednom.

Još savjeta

No experience is necessary before attending this yoga session. We will move at your own pace, making modifications to fit the practice to you.
Marguerite
Sita Yoga with Marguerite in Rainforest
Novi doživljaj
$30 po osobi
Novi doživljaj
$30 po osobi