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Mindfulness Meditation AntiStress

1 recenzijaAix-en-Provence, Francuska

Prije ugovaranja rezervacije provjerite preporuke ili ograničenja koja se odnose na COVID-19.

Na ovom su području dostupni Airbnb doživljaji uživo. Molimo vas da proučite lokalne preporuke i ograničenja koja se odnose na COVID-19 i da ih se pridržavate.

Doživljaj koji organizira Edouard

60 min
Maksimalno: 10
Jezik: engleski

Što ćete raditi

We will do relaxing activities such as qi gong and meditation to help us relax from the stress of our daily lives.

We will meet at Pärc Rambot, where we will do our practice

At first, I would like to introduce myself and know a little more about you.

We will then do 15 minutes of qi gong, to help our body relax.

Then we will do a 15 min. Mindfulness meditation.

Finally, I’d like to hear your feedback and see in what specific areas I can help for your well-being.

Namaste
Od $25
po osobi
ned, 9. kol
12:00 - 13:00
$25 po osobi
$25 po osobi
ned, 23. kol
12:00 - 13:00
$25 po osobi
$25 po osobi
ned, 30. kol
12:00 - 13:00
$25 po osobi
$25 po osobi

Upoznajte svog domaćina (Edouard)

Domaćin na Airbnbu od 2019.
  • 1 recenzija
  • Identitet je verificiran
I'm franco-american and have lived in France for over 30 years. I discovered meditation many years ago and the daily practice has helped me tremendously both mentally and physically. I created Transparency Wellness and received several certifications from Yale and Leiden universities to teach mindfulness meditation. I would like to share this experience and practice with others. Any time of the day is good to take a brief moment and meditate.
Namaste
Kako bi vaš novac bio siguran, nikad ne obavljate novčane transakcije niti komunicirajte izvan Airbnbove stranice ili aplikacije. Saznajte više

Gdje ćete biti

We will be meeting at Parc Rambot, a very beautiful parc very easily accessible from Aix en Provence Centre. At the parc, we will do our qi gong exercises followed by mindfulness meditation.

1 recenzija

Mireia
rujan 2019.
I really enjoyed meeting Edouard and practicing meditation with him. The meditation was guided by him. The park is a lovely spot. It was sunny and seating on the grass and having a nice conversation was the perfect wrap up for the evening.

Odaberite neki od dostupnih datuma

Broj dostupnih termina: 3
  • ned, 9. kol
    12:00 - 13:00
    $25 po osobi
  • ned, 23. kol
    12:00 - 13:00
    $25 po osobi
  • ned, 30. kol
    12:00 - 13:00
    $25 po osobi

Što morate znati

Uvjeti otkazivanja

Svaki doživljaj možete otkazati uz povrat cjelokupnog iznosa u roku od 24 sata nakon ugovaranja rezervacije ili najmanje 7 dana prije početka doživljaja.

Uvjeti za goste

Maksimalni je broj gostiju 10, a minimalna dob 6 god.