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poduka iz wellnessa

Mind-Body Harmony, Yoga & Ayurveda

Mind-Body Harmony, Yoga & Ayurveda

Duration:Ukupno 3 sata
Includes:Hrana i Piće
Languages:Nudi se na sljedećem jeziku: engleski

Više o domaćinu

I'm a certified yoga instructor, Ayurvedic counselor, Reiki Stage 3, and the founder of Breathe Baba. I'm passionate about health, wellness, and preventive health care. It's my mission to help people find ways to incorporate preventive health care into their daily routines. www.breathebaba.com
Linda
Linda
Linda
Linda

Što ćemo raditi

We'll begin with a five-minute meditation and Reiki session to open the chakras. Next, we'll have a 60-minute yoga session followed by a five-minute closing of the chakras. We'll cool down with a healthy Juices before starting next part of the experience–the Ayurvedic workshop. When we're settled, I'll explain the science of Ayurveda. It takes a personalized approach to health and offers a body…

Što još morate znati

Please bring a water bottle for the yoga practice. Prices may change depending on where we do the activity and if you would like it a one on one versus a group activity. Min 2 guests for bookings

Što ću sve osigurati

Lagani obroci
Granola Bar I'll provide healthy food for us to munch on during the Ayurvedic workshop.
Piće
Fresh Juice Please come with your water bottle for the yoga practice, Juice will be served after practice.

Popis potrebnih stvari

An intention to be in the moment
Yoga mat and towel
Change of Clothes is optional if you get too sweaty you can change but not necessary

Recenzije gostiju

Navigacijski izbornik za stranicu s recenzijama

Gdje ćete biti

We'll be at an outdoor location so we can really feel the natural benefits of the practice at the Toronto waterfront. In the colder months we will be in a Indoor Yoga Studio space, or I can do it from the comforts of your own home if you have a space to roll out a matt.

Imajte na umu

Uvjeti otkazivanja

Svaki doživljaj možete otkazati uz povrat cjelokupnog iznosa u roku od 24 sata od ugovaranja rezervacije.

Pravila o komunikaciji

Komunicirajte isključivo putem Airbnba. Kako bi vaš novac bio siguran, nikad ne obavljate novčane transakcije niti komunicirajte izvan Airbnbove stranice ili aplikacije.

Uvjeti za goste

Mogu sudjelovati gosti stariji od 18, pri čemu je maksimalni broj gostiju 6.

Službeni ID

Morat ćete se sami fotografirati, a fotografija mora izgledati poput one na službenom ID-u. To je potrebno kako bi Airbnb mogao potvrditi stvarne sudionike doživljaja i to morate učiniti samo jednom.

Još savjeta

Please bring a water bottle for the yoga practice. Prices may change depending on where we do the activity and if you would like it a one on one versus a group activity. Min 2 guests for bookings
Linda
poduka iz wellnessa
Mind-Body Harmony, Yoga & Ayurveda
3 recenzije
$62 po sudioniku
3 recenzije
$62 po sudioniku